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169. Balancing Act: A Conversation on Wellness with Jordan Younger, The Balanced Blonde
Manage episode 410100217 series 2701826
We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and soul. Tune in as we welcome Jordan Younger, creator of The Balanced Blonde podcast, to discuss the importance of growing our intuition and maintaining balance in our approach to well-being.
“I learned how to give myself grace as I go through my wellness journey, and now I truly feel like I live a healthy life.” – Jordan Younger
Further Readings:
Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger
191 episodes
Manage episode 410100217 series 2701826
We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and soul. Tune in as we welcome Jordan Younger, creator of The Balanced Blonde podcast, to discuss the importance of growing our intuition and maintaining balance in our approach to well-being.
“I learned how to give myself grace as I go through my wellness journey, and now I truly feel like I live a healthy life.” – Jordan Younger
Further Readings:
Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger
191 episodes
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