Artwork

Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

169. Balancing Act: A Conversation on Wellness with Jordan Younger, The Balanced Blonde

1:03:00
 
Share
 

Manage episode 410100217 series 2701826
Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and soul. Tune in as we welcome Jordan Younger, creator of The Balanced Blonde podcast, to discuss the importance of growing our intuition and maintaining balance in our approach to well-being.

“I learned how to give myself grace as I go through my wellness journey, and now I truly feel like I live a healthy life.” – Jordan Younger

Further Readings:

Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 410100217 series 2701826
Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and soul. Tune in as we welcome Jordan Younger, creator of The Balanced Blonde podcast, to discuss the importance of growing our intuition and maintaining balance in our approach to well-being.

“I learned how to give myself grace as I go through my wellness journey, and now I truly feel like I live a healthy life.” – Jordan Younger

Further Readings:

Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger

  continue reading

191 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide