Best Monica Berg and Michael Berg Podcasts (2024)

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184. Marathon or Meander: 3 Ways to Fuel Your Spiritual Goals 15:13

1h ago15:13

15:13

Most of us would assert we are working towards our spiritual goals. But how hard are we actually working? The truth is that we can become complacent in our journey for spiritual transformation. Join us in this summer mini-episode of Spiritually Hungry as we discuss how to fuel the drive for greater personal change. “Each one of our souls came into …

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183. Make Mistakes: 4 Ways to Focus on Progress, Not Perfection 16:59

17d ago16:59

16:59

The harshest words we ever mutter may be the things we say to ourselves. In this summer mini-episode of Spiritually Hungry, we discuss four tools for building greater self-worth so you can live your best life, mistakes and all. “Rather than striving to be perfect, get excited about being better.” – Michael Berg…

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182. Living Fully: 3 Ways to Live Our Soul's True Desire 15:27

18d ago15:27

15:27

Our lives are measured by how closely we align our daily actions with our soul’s desire. In this summer mini-episode, listen as we discuss the key to living all the days of our lives to the fullest and avoid unhappiness and regrets in death. “The reality is that most unhappiness, if not all unhappiness, comes from a misalignment of the life we are …

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181. The Power of Your Mind: 4 Ways to Shift Your Life by Shifting Your Thoughts 18:08

22d ago18:08

18:08

Our minds are more powerful than we realize. In this summer mini-episode of Spiritually Hungry, we discuss how catching and redirecting your thoughts can shape your emotions and overall mindset. Join us as we unpack practical strategies to harness your thoughts, cultivate a positive mindset, and live a more intentional and purpose-driven life. “Hav…

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180. Why Are You Getting Upset?: 3 Ideas for Focusing on What Matters 13:29

2M ago13:29

13:29

How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter. “I do not believe it is possible for any one of us to allow very few thin…

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179. Unmasking Insecurity: A Deeper Look into Impostor Syndrome 16:23

1M ago16:23

16:23

Have you ever wondered where insecurity comes from? In a spiritual sense, the source lies in a fundamental misconception: the belief that our gifts and talents are solely the result of our own merit. Tune in for an insightful episode as we discuss how recognizing ourselves as conduits rather than owners of our talents can lead to a more fulfilled a…

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178. Spotting a Narcissist with Dr. Ramani: 4 Ways to Set Boundaries 1:07:27

2M ago1:07:27

1:07:27

We can encounter narcissists in the workplace, in social settings, and in family structures. These relationships can be devastatingly toxic. In this episode of Spiritually Hungry, we discuss how to spot and set boundaries with the narcissists in our lives to maintain our well-being. “Just because somebody has fantastical visions of the world doesn’…

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177. The Channels of Intuition: 4 Levels of Divine Guidance 44:26

2M ago44:26

44:26

With so much information available to us every day, it can be difficult to tune into the most important messages: those that come straight from the Creator. In this episode of Spiritually Hungry, we discuss the four levels of intuition and how to distinguish between each divine message we receive. “The reality is that for every step you take, there…

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176. Across Lifetimes: 4 Ways to Understand Past Lives with Ainslie MacLeod 1:10:53

3M ago1:10:53

1:10:53

We know that our souls have come to this life to heal and find meaning. And one of the ways we can help our souls along is by knowing where our souls are on that journey over lifetimes. In this episode of Spiritually Hungry, we speak with past-life psychic, Ainslie MacLeod about the evolution of our individual souls and personalities. “We all come …

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175. Rethink Your Relationship: 4 Ways to Grow Together 50:56

4M ago50:56

50:56

Get ready to rethink everything you think you know about relationships. In this live-recorded episode of Spiritually Hungry, we discuss four ways to grow with your partner and strengthen your bond so you can reconnect and change together. “The strongest relationships are when two people are committed to changing together.” – Monica Berg…

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174. Living Your Best Day: 5 Daily Practices to Manifest Your Potential 39:35

3M ago39:35

39:35

Our daily rituals are the building blocks of our lives. In this episode of Spiritually Hungry, we continue our discussion about living each day in alignment with our values so we can strengthen our spiritual practice and connect more deeply to the Light of the Creator. “These tools are about creating a shift of consciousness, creating a state of ex…

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173. Create Your Best Life: 4 Rituals for Living with Intention 35:35

3M ago35:35

35:35

Obligations and to-do lists can easily pull us away from the things that are most important to us. In this episode of Spiritually Hungry, we discuss how to live each day with integrity so we can avoid the unnecessary busyness of life and live in alignment with our values. “The only way to possibly begin inching towards the greatness we all have pot…

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172. Radical Confidence: 4 Ways to Create Change with Lisa Bilyeu 1:03:00

4M ago1:03:00

1:03:00

The idea of radical change can evoke great fear. But change is inevitable and can lead to tremendous personal growth. In this episode of Spiritually Hungry, Lisa Bilyeu shares how she cultivated radical confidence despite fear, and completely restructured her life for deeper success and fulfillment. “Fear can actually hold you back or it can propel…

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171. Human Design: 3 Ways to Find Your True Nature with Jenna Zoe 1:05:00

5M ago1:05:00

1:05:00

From the day we are born, we receive messages about who we should be and what choices we should make. But this is seldom aligned with our true nature. In this episode of Spiritually Hungry, guest Jenna Zoe illuminates Human Design, a tool that can help us work with our innate energy and gifts to live a fulfilling and centered life. “It’s about comi…

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170. Desire: 4 Ways to Tap Into Fulfillment 36:00

5M ago36:00

36:00

In this part II discussion of Spiritually Hungry episode #168, we delve deeper into the connection between desire and true fulfillment. Listen as we continue our conversation about tuning into core desires in the pursuit of lasting happiness. “Fulfillment comes from being as similar as possible to the force that permeates everything—what we call th…

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169. Balancing Act: A Conversation on Wellness with Jordan Younger, The Balanced Blonde 1:03:00

5M ago1:03:00

1:03:00

We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and soul. Tune in as we welcome Jordan Younger, creator of The Balanced Blonde podcast, to discuss the importance of growing our intuition and maintaining balance in our approach to well-being. “I learned…

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168. Your Soul’s Desire: 3 Ways to Align Your Actions to Your Higher Purpose 31:46

6M ago31:46

31:46

We came into this world to reveal Light for the benefit of others. But how well are our daily actions aligned with this higher purpose? Join us for an episode of Spiritually Hungry that delves into the nuances of living out your true potential every single day. “If you really direct your life towards the pursuit of revealing your soul’s potential, …

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167. Reigniting Connection Post Trauma: Nova Survivors, Liel Shitrit & Shoham Cohen 1:15:10

6M ago1:15:10

1:15:10

Liel Shitrit and Shoham Cohen survived the Hamas attack at the Nova Music Festival in Israel on October 7th. They now travel the world to share their story of resilience, love, and Light with others. Join us for a very special conversation about their experience and the miracles they now find in everyday moments. Content warning: This episode conta…

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166. Mother of Mindfulness: A Conversation with Dr. Ellen Langer 1:18:10

6M ago1:18:10

1:18:10

How can mindfulness improve our mind and body wellness? And how do our thoughts impact the body? In this episode of Spiritually Hungry, we speak with Dr. Ellen Langer to learn what four decades of mindfulness research has taught her about the relationship between mental attitude and physical health. “If we see mind and body as a single unit, then w…

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165. The Road to Repair: 3 Steps to Mend a Broken Relationship 31:14

7M ago31:14

31:14

Some of our most important relationships are also the most complicated. But all is not lost. In this episode of Spiritually Hungry, listen as we discuss how to start difficult conversations that can guide you on the path to repairing a rift between you and your loved one. “The most powerful way to change is through relationships. The reason we want…

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164. Deep Healing: 4 Steps to Identify & Process Past Trauma 30:42

7M ago30:42

30:42

Over 17 million people in the United States experience the effects of PTSD. And many more of us will experience traumatic events in the future. Processing the traumatic event is essential for us to heal—body, mind, and soul. In this episode of Spiritually Hungry, we discuss how to identify our own trauma and begin that journey so we can live secure…

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163. Emotional Intelligence: 3 Things You Didn’t Know About Emotional IQ 39:38

7M ago39:38

39:38

Emotional intelligence is understanding your inner world in great detail—seeing how experiences have shaped you as a person. But how do we increase this kind of awareness? In this episode, learn how to cultivate emotional IQ and strengthen your relationship with yourself and others. “You are the sum of your past. Learn to love you and understand yo…

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162. Looking for a Sign: 3 Life-Altering Truths About Synchronicity 37:41

7M ago37:41

37:41

When we don’t know which path to take, we sometimes look for signs from the universe: directions telling us which way to go. The truth is, there are signs everywhere, all of the time! In this episode of Spiritually Hungry, we discuss how to spot messages from the Creator in our everyday lives. “In order for us to live the life we are meant to live,…

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161. Discovery & Growth: 3 Ways to Turn Generational Trauma into Transformation 39:50

8M ago39:50

39:50

Our ancestors pass down more than physical traits or family stories. We can also inherit traumatic experiences that can impact us in ways we are not even conscious of. In this episode, we discuss generational trauma and how to turn challenging experiences in our family’s history into opportunities for deep personal growth. “It is very important to …

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160. Sweet Little Lies: 3 Things to Think About Before You Tell a Lie 41:10

8M ago41:10

41:10

Our society upholds truth as a virtue, but as we strive to do the right thing in each moment, the question remains: is it ever okay to lie? In this episode of Spiritually Hungry, join us as we discuss the real truth when it comes to the lies we tell every day. “Before you choose to tell the truth, think of yourself as the other person. If you do no…

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159. A New Year in the Making: 4 Ideas for Rekindling Your Creative Spark 38:46

8M ago38:46

38:46

Many people do not consider themselves to be creative. Yet, creativity is a direct connection to the Light that can inspire all aspects of our lives—from baking and vacation planning to drawing and painting. Listen as we discuss how to remove the barrier between ourselves and our creative force while lighting the spark to live a fulfilling and joyf…

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158. Let it Go: 4 Ways to Embrace the Unexpected 25:19

9M ago25:19

25:19

We love to make plans. Especially at this time of year! Yet what happens when things don’t go according to plan? The truth is there is so little we can control in life. So, how do we let go of the need to have a hand in everything that unfolds? Join us for a conversation about embracing the unexpected and making space for miracles. “The true spirit…

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157. Transforming Failure: 4 Ways to Embrace the Blessing of Mistakes 36:30

9M ago36:30

36:30

Mistakes can sometimes feel like you’re getting further away from your goals. Yet, that is far from true. Failure is meant to spark spiritual transformation that can help you manifest your deepest desires. Join us for a conversation about welcoming mistakes into your life to create meaningful change. “Envision the blessings you want in life with th…

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156. Limitless Abundance: 3 Ways to Take Control of Money Fears 39:47

9M ago39:47

39:47

The pressure to achieve your financial goals and be successful is greater than ever. We often put a tremendous amount of pressure on ourselves to tap into abundance, forgetting that the Light of the Creator is limitless. Listen to this episode of Spiritually Hungry as we outline how to release money fears and embrace endless blessings. “The energy …

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155. Gather with Love: 3 Ideas for Joyful Family Holidays 39:30

10M ago39:30

39:30

Your family is the perfect place to practice and grow because your soul chose them for a reason. Which might be exactly why holiday gatherings require a generous helping of patience and boundaries. In this episode of Spiritually Hungry, we share tips to increase the joy and reduce the friction this holiday season. “None of us have enough appreciati…

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154. You Are Limitless: 4 teachings to Help You Reach Your Potential 50:40

10M ago50:40

50:40

We often tell ourselves a false tale of our limitations, which prevent us from even attempting to achieve great things. The truth is our potential is more vast than we can imagine. In this episode of Spiritually Hungry, we discuss how to reveal the infinite Light within each of us. “If we are honest, I think most of us would admit that even on our …

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153. Growing Together: 3 Ways to Strengthen Your Relationship 40:42

10M ago40:42

40:42

When was the last time you invited your partner in? It is true that couples are either growing together or growing apart. In this episode of Spiritually Hungry, we discuss how to bring spirituality into a relationship so your partner can become a part of the personal growth that fortifies a relationship. “We are strong now because we learned what i…

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152. Looking for a Sign?: 4 Ways to Uncover Messages from the Creator 43:02

10M ago43:02

43:02

Have you ever asked the Universe to send you a sign? Most of us look for signs when we seek answers. The truth is the Creator sends us messages all the time. In this episode of Spiritually Hungry, we discuss how to tune in to the voice of the Creator every single day and strengthen our innate intuition. “Your soul is processing all of the messages …

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151. Deepest Desire: 4 Ways to Open Up to Limitless Possibilities 36:45

11M ago36:45

36:45

How do you know when to push harder for what you want and when to sit back and let things unfold as they will? Kabbalah teaches that being open to what the Creator has in store for us is the best approach. Join us for a conversation about intuition, desire, and trust in the Light as you strive for your deepest desires. “We are so powerful when we u…

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150. People Are Better Than You Think: 4 Ways to Awaken Generosity 38:12

11M ago38:12

38:12

The Light of the Creator is the source of all blessings and a model of the selfless energy with which we can aspire to give. But how do we tune into this kind of generosity so we can give without hesitation or restraint? In this episode of Spiritually Hungry, we discuss the importance of whole-hearted generosity. “Not only do I have a choice about …

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149. How to Keep Going in Challenging Times: 5 Thoughts on Perseverance 41:01

11M ago41:01

41:01

When we encounter challenges on our way to achieving our goals, we can get discouraged and feel the impulse to give up. The truth is the middle is often messy, and the process never really ends. Join us as we discuss how perseverance shapes us into the people we are ultimately meant to be. “The natural trajectory of the human experience is to becom…

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148. Who Do You Want to Be?: 3 Understandings for Living Your Purpose 59:45

12M ago59:45

59:45

In this season of reflection, we often revisit the question of who we are meant to be in this lifetime. This episode of Spiritually Hungry was recorded live during Rosh Hashanah. Listen as we discuss the art of living your purpose in the New Kabbalistic Year. “Simply being a good person is not even close to what our souls are meant to do in this wo…

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147. How Do I Make Things Right?: 3 Key Points to Forgiveness 19:49

12M ago19:49

19:49

In the window of time between Rosh Hashanah and Yom Kippur, we have the opportunity to return to our past and set things right. In this mini-episode, we discuss the act of teshuvah and how we can make amends and reconnect to the Light at this powerful time of year. “There is no experience that we go through in which we don’t see through our own len…

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146. What Makes You Insecure?: 3 Ideas to Reframe Insecurity 17:26

12M ago17:26

17:26

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-episode of Spiritually Hungry as we discuss how to use insecurity as an op…

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145. Is Somebody Watching Me?: 3 Important Insights About the Creator 21:39

1y ago21:39

21:39

Who’s with you wherever you go—ever present, even when you can’t see them? The Creator. Just like your shadow, the Creator watches every action. And each action influences the unique relationship you have with the Creator. In this mini episode of Spiritually Hungry, we discuss the importance of consciousness as you foster a positive connection with…

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144. The Desire for More: 4 Tools to Fulfill Your Potential 21:23

1y ago21:23

21:23

In the quest to achieve our dreams, we can get stuck in thoughts about yesterday and tomorrow. Kabbalists teach that the key to reaching our potential is living for today with gusto. Join Monica and Michael in this mini-episode as they explore key ingredients for fulfilling our greatest desires in life. “Understanding potential means there is a dua…

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143. What’s Your Name?: 3 Surprising Truths About Names 26:23

1y ago26:23

26:23

Whether you are naming a business, a child, or a new pet, you are likely to pour a good deal of thought into choosing a name. And for good reason—names are the conduits or channels through which the Light of the Creator flows into our lives. In this mini episode, Michael and Monica explore fascinating kabbalistic teachings around the significance o…

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142. What Do They Remember?: 4 Tools for Modeling Kindness to Children 18:14

1y ago18:14

18:14

We often assume our children are blocking us out. Our words of wisdom seem to go unacknowledged. However, they are listening more intently than we think. In this mini-episode, we discuss the importance of modeling the kind of humans we want our children to become because they are paying attention, even when it doesn’t seem like it. “How you deal wi…

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141. Why am I Holding On?: 5 Truths About Letting Go and Seeing the Good 16:13

1y ago16:13

16:13

There is so much goodness in store for us. But we often waste time and energy worrying, ruminating, and second-guessing ourselves. In this mini-episode of Spiritually Hungry, we discuss how to surrender to the process and trust in the Creator so we are free to spend our energy pursuing passions and living in the moment. “Holding onto things, like a…

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140. What is Real?: 3 Ways to Rethink What Your Eyes See 15:04

1y ago15:04

15:04

Only a fraction of what we see is based on input from our eyes. Everything else is filled in by connection in other parts of the brain. Meaning the way to change the negativity we experience in our lives is not by changing the world around you. It’s by changing your mind. In this summer mini-episode of Spiritually Hungry, we talk about how to embra…

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139. How Do I Awaken Appreciation?: 3 Truths About Keeping Gratitude Alive 9:40

1y ago9:40

9:40

Even the most cherished gifts in our lives can begin to lose significance if we do not work to keep our appreciation for them alive. In this summer mini-episode of Spiritually Hungry, we talk about the connection between appreciation and love and how we can awaken them every day. “Our biggest blinder is that when we lose appreciation, we tend to fe…

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138. The New You Starts Here: 3 Ways to Let Go of Excuses and Start Seeing Results 37:22

1y ago37:22

37:22

Gaining popularity among young adults is the idea of “doing the work.” And by “work,” we mean self-improvement and becoming a self-actualized being. In this episode of Spiritually Hungry, we dive into this trendy topic to sort out what it really takes to evolve into your highest self. “Spirituality is having such certainty in your connection with y…

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137. Want to Be Great?: 5 Steps to Owning Your Innate Power 41:19

1y ago41:19

41:19

Does embracing your greatness make you feel uncomfortable? You are not alone. It seems counterintuitive that it is difficult to step into your highest self. It should be the easiest thing in the world! In this episode of Spiritually Hungry, we discuss what it takes to move through the discomfort and achieve your life’s purpose. “Engage with the que…

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136. Are you Ready for Greatness?: 5 Lessons for Overcoming What Holds You Back 38:45

1+ y ago38:45

38:45

Have you ever felt like you were meant for something great, but something was holding you back? It’s hard to embrace our greatness. But if we can identify what’s holding us back, we can overcome the discomfort, find flow, and achieve our highest potential. Join us in this episode of Spiritually Hungry as we unpack the steps to your most successful …

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135. How Do I Become Immortal?: 3 Ways to Live and Leave a Lasting Imprint 38:42

1+ y ago38:42

38:42

Our words and our actions live on long after we have left this world. What many of us don’t realize is that the way we live our lives every day, in every moment, has the potential to render us immortal. Join us as we discuss what we leave behind when we die and the single most important question we should be asking ourselves every day. “The nature …

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Monica Berg And Michael Berg Podcasts

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