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Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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134. You Are Never Alone: 5 Points for Rethinking Loneliness

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Manage episode 364042589 series 2701826
Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling lonely? While it's normal to feel lonely from time to time, chronic loneliness can have a profound impact on mental and physical health. In this episode of Spiritually Hungry, we discuss key points for cultivating a stronger relationship with yourself and your community in order to tap into deep fulfillment and joy in life.

“A positive interaction between two people creates an energy that neither one alone can create. That explains the physiological benefits of connection because there is a tremendous spiritual energy that is awakened when people come together.” – Michael Berg

Further Readings:

The Blue Zones by Dan Buettner

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 364042589 series 2701826
Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling lonely? While it's normal to feel lonely from time to time, chronic loneliness can have a profound impact on mental and physical health. In this episode of Spiritually Hungry, we discuss key points for cultivating a stronger relationship with yourself and your community in order to tap into deep fulfillment and joy in life.

“A positive interaction between two people creates an energy that neither one alone can create. That explains the physiological benefits of connection because there is a tremendous spiritual energy that is awakened when people come together.” – Michael Berg

Further Readings:

The Blue Zones by Dan Buettner

  continue reading

182 episodes

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