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Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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133. New Science and Spirituality : 4 Ways to Develop a Healthy Mind

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Manage episode 362778647 series 2701826
Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Statistics about the rise of depression and anxiety are startling. But recent scientific studies show an interesting link between our physical wellness and spiritual connection. In this episode of Spiritually Hungry, we discuss what modern research and ancient kabbalists have to say about achieving a greater sense of well-being and fulfillment through a strong spiritual practice.

“You will never ever feel lonely if you have a strong connection to the Creator. One of the profound effects of spirituality is the inclination toward connection.” – Monica Berg

Further Readings:

The Awakened Brain by Dr. Lisa Miller

Everything On It by Shel Silverstein

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 362778647 series 2701826
Content provided by Monica Berg and Michael Berg, Monica Berg, and Michael Berg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Berg and Michael Berg, Monica Berg, and Michael Berg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Statistics about the rise of depression and anxiety are startling. But recent scientific studies show an interesting link between our physical wellness and spiritual connection. In this episode of Spiritually Hungry, we discuss what modern research and ancient kabbalists have to say about achieving a greater sense of well-being and fulfillment through a strong spiritual practice.

“You will never ever feel lonely if you have a strong connection to the Creator. One of the profound effects of spirituality is the inclination toward connection.” – Monica Berg

Further Readings:

The Awakened Brain by Dr. Lisa Miller

Everything On It by Shel Silverstein

  continue reading

191 episodes

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