Artwork

Content provided by Unyime Oguta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unyime Oguta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Chasing Slow: Reflections From My Burnout Recovery

14:42
 
Share
 

Manage episode 378538986 series 2942642
Content provided by Unyime Oguta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unyime Oguta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling worried, tensed, and overwhelmed about the end of the year? Moms often tell me how stressful the end of the year is, because of all the holiday traditions, and expectations that many of us feel obligated to participate in. In this week’s episode, I’m sharing my journal entry from 2017, when I recovered from my first experience with burnout. Tune in for a little perspective shift and the one thing that will help you end the stress and overwhelm, so that you enjoy the end of the year with more peace and calm.
Ready to work privately through mentorship and coaching? Book a sales call HERE to get started.
Join my free email community, Permission Granted HERE.
Let’s chat on Instagram at https://www.instagram.com/oliveandblisswellness/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 378538986 series 2942642
Content provided by Unyime Oguta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unyime Oguta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling worried, tensed, and overwhelmed about the end of the year? Moms often tell me how stressful the end of the year is, because of all the holiday traditions, and expectations that many of us feel obligated to participate in. In this week’s episode, I’m sharing my journal entry from 2017, when I recovered from my first experience with burnout. Tune in for a little perspective shift and the one thing that will help you end the stress and overwhelm, so that you enjoy the end of the year with more peace and calm.
Ready to work privately through mentorship and coaching? Book a sales call HERE to get started.
Join my free email community, Permission Granted HERE.
Let’s chat on Instagram at https://www.instagram.com/oliveandblisswellness/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/

  continue reading

176 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide