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Permission to Experience Pleasure with Food

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Manage episode 419158956 series 2942642
Content provided by Unyime Oguta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unyime Oguta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The conversation around a thriving, fulfilling life cannot be complete without pleasure. Pleasure is a gateway for connecting with your body. And that’s why this episode dives into why pleasure matters when it comes to food and eating, and how you can start cultivating pleasurable experiences with food for yourself.

This episode will have you rethinking how you approach eating beyond the food on your plate to finding fulfillment and joy in your everyday life. Let’s get into it.

Loved this episode? Leave us a five-star rating and review here.

Join Permission Granted, my free community for moms who are ready to ditch guilt, drop people-pleasing, and create life on their terms.
Connect with Unyime on Instagram at unyime_oguta and LinkedIn at unyime-oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

185 episodes

Artwork
iconShare
 
Manage episode 419158956 series 2942642
Content provided by Unyime Oguta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unyime Oguta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The conversation around a thriving, fulfilling life cannot be complete without pleasure. Pleasure is a gateway for connecting with your body. And that’s why this episode dives into why pleasure matters when it comes to food and eating, and how you can start cultivating pleasurable experiences with food for yourself.

This episode will have you rethinking how you approach eating beyond the food on your plate to finding fulfillment and joy in your everyday life. Let’s get into it.

Loved this episode? Leave us a five-star rating and review here.

Join Permission Granted, my free community for moms who are ready to ditch guilt, drop people-pleasing, and create life on their terms.
Connect with Unyime on Instagram at unyime_oguta and LinkedIn at unyime-oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

185 episodes

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