Go offline with the Player FM app!
Ayurveda+Yoga w/Kristen Rae Stevens
Manage episode 214169433 series 1467843
In today's episode, I time travel back to June in Brooklyn to talk to Kristen Rae Stevens. Kristen Rae is a nationally certified Ayurvedic Practitioner. She lectures and teaches on various whole health subjects from the perspective of yoga, Ayurveda and somatic movement and contemplative practices and has maintained a private clientele for 15 years. In addition, she teaches Hatha Yoga from a Shadow Yoga perspective. For current offerings you can find her at www.somarae.com. Kristen and I dig deep into the nuances of authentic yoga practice. I hope you enjoy our own self-study in this episode!
There are still spots open on our France retreat this month! See peterferko.com/France2018 for details.
Please support Peter's Podcast on Patreon, and keep us commercial free!
If you're in Helsinki this weekend, come see Wendy and me at the Magnesia Yoga Festival!
185 episodes
Manage episode 214169433 series 1467843
In today's episode, I time travel back to June in Brooklyn to talk to Kristen Rae Stevens. Kristen Rae is a nationally certified Ayurvedic Practitioner. She lectures and teaches on various whole health subjects from the perspective of yoga, Ayurveda and somatic movement and contemplative practices and has maintained a private clientele for 15 years. In addition, she teaches Hatha Yoga from a Shadow Yoga perspective. For current offerings you can find her at www.somarae.com. Kristen and I dig deep into the nuances of authentic yoga practice. I hope you enjoy our own self-study in this episode!
There are still spots open on our France retreat this month! See peterferko.com/France2018 for details.
Please support Peter's Podcast on Patreon, and keep us commercial free!
If you're in Helsinki this weekend, come see Wendy and me at the Magnesia Yoga Festival!
185 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.