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Ayurveda+Yoga w/Kristen Rae Stevens

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Manage episode 214169433 series 1467843
Content provided by Peter Ferko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Ferko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, I time travel back to June in Brooklyn to talk to Kristen Rae Stevens. Kristen Rae is a nationally certified Ayurvedic Practitioner. She lectures and teaches on various whole health subjects from the perspective of yoga, Ayurveda and somatic movement and contemplative practices and has maintained a private clientele for 15 years. In addition, she teaches Hatha Yoga from a Shadow Yoga perspective. For current offerings you can find her at www.somarae.com. Kristen and I dig deep into the nuances of authentic yoga practice. I hope you enjoy our own self-study in this episode!

There are still spots open on our France retreat this month! See peterferko.com/France2018 for details.

Please support Peter's Podcast on Patreon, and keep us commercial free!

If you're in Helsinki this weekend, come see Wendy and me at the Magnesia Yoga Festival!

  continue reading

185 episodes

Artwork
iconShare
 
Manage episode 214169433 series 1467843
Content provided by Peter Ferko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Ferko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, I time travel back to June in Brooklyn to talk to Kristen Rae Stevens. Kristen Rae is a nationally certified Ayurvedic Practitioner. She lectures and teaches on various whole health subjects from the perspective of yoga, Ayurveda and somatic movement and contemplative practices and has maintained a private clientele for 15 years. In addition, she teaches Hatha Yoga from a Shadow Yoga perspective. For current offerings you can find her at www.somarae.com. Kristen and I dig deep into the nuances of authentic yoga practice. I hope you enjoy our own self-study in this episode!

There are still spots open on our France retreat this month! See peterferko.com/France2018 for details.

Please support Peter's Podcast on Patreon, and keep us commercial free!

If you're in Helsinki this weekend, come see Wendy and me at the Magnesia Yoga Festival!

  continue reading

185 episodes

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