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Seeing the Whole Picture: Om Namah Shivaya Meditation
Manage episode 379661999 series 1467843
Today, we go to meditation class at ISHTA Yoga for a meditation that helps make sense of our turbulent world. You can listen to the intro or join in the meditation. There are 20 minutes of silence in the meditation itself.
Please support Peter's Podcast on Patreon.
May there be peace on earth.
Namaste
189 episodes
Manage episode 379661999 series 1467843
Today, we go to meditation class at ISHTA Yoga for a meditation that helps make sense of our turbulent world. You can listen to the intro or join in the meditation. There are 20 minutes of silence in the meditation itself.
Please support Peter's Podcast on Patreon.
May there be peace on earth.
Namaste
189 episodes
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