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Seeing the Whole Picture: Om Namah Shivaya Meditation
Manage episode 379748603 series 2585268
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Today, we go to meditation class at ISHTA Yoga for a meditation that helps make sense of our turbulent world. You can listen to the intro or join in the meditation. There are 20 minutes of silence in the meditation itself.
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May there be peace on earth.
Namaste
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