Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Content provided by Eileen Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Mindset Minisode – Social Media Noting
MP3•Episode home
Manage episode 365609459 series 2809574
Content provided by Eileen Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We spend a lot of time on social media without necessarily noticing how it's impacting our mental, emotional, and physical health. Social media has both benefits and potential risks. Many people with autoimmune disease find like-minded souls on social media who may understand their experience better than nearby family and friends. However, social media is also linked to increases in anxiety, depression, eating disorders, loneliness, insomnia, brain fog, and more. So, what do we do? In this short podcast, learn a simple technique that allows you to see how social media is impacting you, and curate your experience accordingly.
…
continue reading
244 episodes
MP3•Episode home
Manage episode 365609459 series 2809574
Content provided by Eileen Laird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eileen Laird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We spend a lot of time on social media without necessarily noticing how it's impacting our mental, emotional, and physical health. Social media has both benefits and potential risks. Many people with autoimmune disease find like-minded souls on social media who may understand their experience better than nearby family and friends. However, social media is also linked to increases in anxiety, depression, eating disorders, loneliness, insomnia, brain fog, and more. So, what do we do? In this short podcast, learn a simple technique that allows you to see how social media is impacting you, and curate your experience accordingly.
…
continue reading
244 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.