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Maximus Live 22 | Cardio Workouts, Finding A Good Psychologist & Coming Of Age Rituals For Men
Manage episode 315239000 series 3267868
In this episode Dr. Cam Sepah answers live questions from viewers about cardio workouts, other workout routines, Free testosterone levels, how to pick the right psychologist & coming of age rituals for men.
Time Codes
00:00 Intro
02:17 Cardio Workouts
12:45 Workouts to maximize your gains
26:50 Cardio workouts at home
31:50 Free Testosterone levels
42:45 Choosing the right psychologist
51:55 Coming of age rituals for men
58:36 Outro
79 episodes
Maximus Live 22 | Cardio Workouts, Finding A Good Psychologist & Coming Of Age Rituals For Men
Phosphatidylserine, Cortisol & Testosterone Dr. Cam | Maximus Live #47
Manage episode 315239000 series 3267868
In this episode Dr. Cam Sepah answers live questions from viewers about cardio workouts, other workout routines, Free testosterone levels, how to pick the right psychologist & coming of age rituals for men.
Time Codes
00:00 Intro
02:17 Cardio Workouts
12:45 Workouts to maximize your gains
26:50 Cardio workouts at home
31:50 Free Testosterone levels
42:45 Choosing the right psychologist
51:55 Coming of age rituals for men
58:36 Outro
79 episodes
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