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5: Top 7 Exercise Mistakes You're Probably Making

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Manage episode 160856350 series 1262094
Content provided by Dana Dealy: Self-Care and Vegan Living Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Dealy: Self-Care and Vegan Living Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There’s no real debate that exercise is important. Moving our bodies can help improve our health AND our mindset. But what if you’re not doing it right?! In this episode, we dive into the top seven exercise mistakes you’re probably making (and they’re NOT what you think!).

Check out my website at danawinkler.com

Connect with me on facebook: facebook.com/danawinklercoach

Join a group of powerful vegan women: facebook.com/groups/projectpowerfulyou/

Music for this episode was provided by The Buzz.

  continue reading

33 episodes

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iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 04, 2019 02:27 (5+ y ago). Last successful fetch was on October 31, 2018 01:59 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 160856350 series 1262094
Content provided by Dana Dealy: Self-Care and Vegan Living Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Dealy: Self-Care and Vegan Living Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There’s no real debate that exercise is important. Moving our bodies can help improve our health AND our mindset. But what if you’re not doing it right?! In this episode, we dive into the top seven exercise mistakes you’re probably making (and they’re NOT what you think!).

Check out my website at danawinkler.com

Connect with me on facebook: facebook.com/danawinklercoach

Join a group of powerful vegan women: facebook.com/groups/projectpowerfulyou/

Music for this episode was provided by The Buzz.

  continue reading

33 episodes

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