5: Top 7 Exercise Mistakes You're Probably Making
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Manage episode 160856350 series 1262094
There’s no real debate that exercise is important. Moving our bodies can help improve our health AND our mindset. But what if you’re not doing it right?! In this episode, we dive into the top seven exercise mistakes you’re probably making (and they’re NOT what you think!).
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Music for this episode was provided by The Buzz.
33 episodes