Manage episode 254735166 series 1923338
Herbs and spices are common additives to cooking, but have you ever tried smuggling herbal remedies into your diet through your baking creations? My today's guest, Dina Ranade, RDN, RH(AHG), IFNCP is here to share her tips and strategies for that with us. Dina is a trained dietitian, herbalist and a podcaster.
I originally met Dina during my herbal training, and recently reconnected with her. Currently Dina counsels private clients blending nutrition with herbalism. Dina is a Registered Herbalist with the American Herbalist Guild. She is also a recipe creator, blogger and a podcaster sharing her knowledge and expertise through Herbal Bake Shoppe and An Herbal Diary podcast.
Some of the major takeaways from our discussion:
- Why flavor is such an important aspect of introducing herbs into the diet's of your picky eaters
- What are some of Dina's favorite herbs to incorporate into baking and cooking
- How to substitute herbs well in your favorite recipes
Show Notes: https://plantloveradio.com/55