Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Linda Ayrapetov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ayrapetov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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13. Mental Health & Defining the Relationship with Tiffany
Manage episode 311691196 series 3167295
Content provided by Linda Ayrapetov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ayrapetov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Linda sits down with Tiffany Medeiros to chat about how mental health is an important aspect of self-love. Tiffany also shares her experiences with weight loss, and body positivity as it affects mental health. They talk about what it means to "define the relationship" and the stresses of feeling vulnerable while dating. Follow @plus1pod on Instagram, and @LINDUSIKI on Instagram & Twitter for updates.
42 episodes
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Manage episode 311691196 series 3167295
Content provided by Linda Ayrapetov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ayrapetov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Linda sits down with Tiffany Medeiros to chat about how mental health is an important aspect of self-love. Tiffany also shares her experiences with weight loss, and body positivity as it affects mental health. They talk about what it means to "define the relationship" and the stresses of feeling vulnerable while dating. Follow @plus1pod on Instagram, and @LINDUSIKI on Instagram & Twitter for updates.
42 episodes
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Similar to Plus 1
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
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