Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Linda Ayrapetov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ayrapetov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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8. Health At Every Size & Diet Culture with Deanna
Manage episode 311691201 series 3167295
Content provided by Linda Ayrapetov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ayrapetov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Linda meets Deanna Belleny MPH, RDN, a practicing dietitian and co-founder of a non-profit called Diversify Dietetics. Deanna and Linda chat about the Health At Every Size (HAES) movement, and why it is important to challenge what you've been taught about diet culture. They also chat about fad diets and what intuitive eating can look like for different people. Follow Linda on social media for updates @LINDUSIKI and follow Diversify Dietetics on Instagram and Facebook @DiversifyDietetics
42 episodes
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Manage episode 311691201 series 3167295
Content provided by Linda Ayrapetov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linda Ayrapetov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Linda meets Deanna Belleny MPH, RDN, a practicing dietitian and co-founder of a non-profit called Diversify Dietetics. Deanna and Linda chat about the Health At Every Size (HAES) movement, and why it is important to challenge what you've been taught about diet culture. They also chat about fad diets and what intuitive eating can look like for different people. Follow Linda on social media for updates @LINDUSIKI and follow Diversify Dietetics on Instagram and Facebook @DiversifyDietetics
42 episodes
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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continue reading
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