Rabbi Shalom Rosner on The Parsha
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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Aspire Church Manchester UK - Sermons
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In Her Ellement
1 Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18
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LikedHow do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Perimenopause: What's Happening to My Body and Why?
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Join us as we delve into the mysteries of perimenopause with Laurel Wilson, an esteemed author, speaker, TEDx presenter, and IBCLC. Discover the hormonal changes, symptoms, and challenges faced during this transitional phase. Laurel provides expert insights and practical advice to help you navigate perimenopause with confidence and support. Whether you're experiencing it firsthand or supporting a loved one, this episode offers valuable information for everyone.
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225 episodes
ShareManage episode 430311058 series 2312228
Content provided by Jen McLellan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen McLellan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as we delve into the mysteries of perimenopause with Laurel Wilson, an esteemed author, speaker, TEDx presenter, and IBCLC. Discover the hormonal changes, symptoms, and challenges faced during this transitional phase. Laurel provides expert insights and practical advice to help you navigate perimenopause with confidence and support. Whether you're experiencing it firsthand or supporting a loved one, this episode offers valuable information for everyone.
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Plus Mommy Podcast
1 Perimenopause: What's Happening to My Body and Why? 49:48
49:48 Play Later Play Later Lists Like Liked49:48
Play Later Play Later Lists Like LikedJoin us as we delve into the mysteries of perimenopause with Laurel Wilson, an esteemed author, speaker, TEDx presenter, and IBCLC. Discover the hormonal changes, symptoms, and challenges faced during this transitional phase. Laurel provides expert insights and practical advice to help you navigate perimenopause with confidence and support. Whether you're experiencing it firsthand or supporting a loved one, this episode offers valuable information for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Navigating the Canadian Maternity Care System: Tips from a Nurse 58:51
58:51 Play Later Play Later Lists Like Liked58:51
Play Later Play Later Lists Like LikedLara Proud, a registered nurse, lactation consultant, and founder of Beyond the Bump Education based in Canada, joins the Plus Mommy Podcast to explore the intricacies of the Canadian maternity care system. In this episode, Laura discusses the challenges of accessing midwifery care, effective strategies for informed consent and advocacy, and the critical role of Health at Every Size® practitioners in supporting positive birth outcomes. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Size-Inclusive Home Birth Midwife Shares Her Journey and Insights 59:10
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Play Later Play Later Lists Like LikedSamantha Venn is a certified professional midwife, VBAC mom (Vaginal Birth After Cesarean), surrogate, and bereaved parent. She shares her powerful journey from facing fatphobia during her first pregnancy to becoming a home birth midwife dedicated to providing size-inclusive care. Discover the transformative impact of compassionate, evidence-based midwifery care, and gain valuable insights into navigating plus size pregnancy and home birth. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Play Later Play Later Lists Like LikedSabrina, a nurse, shares her empowering journey through plus size pregnancy. She underscores the importance of self-advocacy and informed decision-making, recounting her experience with using semaglutide and then discovering her pregnancy, navigating healthcare with religious beliefs that impact care, addressing racial biases, and health concerns during pregnancy. Sabrina's story is a powerful reminder of the need for size-inclusive, respectful, and culturally sensitive maternity care. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Practical Postpartum Tips: From Bowel Movements to Boundaries 54:08
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1 Helpful Tips for Labor Induction in a Larger Body from a Nurse 57:12
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Play Later Play Later Lists Like LikedJoin us as Lilly Schott, a nurse in reproductive and community health, shares invaluable advice on preparing for labor induction. With nearly 20 years of experience, Lilly provides insights into the induction process, highlighting the importance of informed consent, shared decision-making, and compassionate care. Don’t miss this episode filled with essential tips and expert guidance for navigating labor induction in a larger body. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Size-Inclusive Doula Confronts the Topics We Tend to Avoid 52:44
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Play Later Play Later Lists Like LikedSize-inclusive doula Heidi Snyderburn, with over 20 years experience, addresses often overlooked challenges that plus size families face throughout maternity care. Heidi discusses the use of inclusive language, supporting those with a history of disordered eating, and the importance of size-inclusive equipment. She also emphasizes disclosing past trauma for comprehensive support and a positive birthing experience. We dive deep in this episode, covering important yet sensitive topics with strong content warnings. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Karen's Queer Plus Size Fertility Story: Self-Advocacy and Triumph 1:20:52
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Play Later Play Later Lists Like LikedIn this episode, we hear Karen's queer plus size fertility story—a compelling tale of resilience, advocacy, and finding the right support during a challenging five-year journey. Supported by a loving partner, Karen's story highlights the unique challenges faced by plus size and queer individuals during fertility treatments, emphasizing the biases and obstacles encountered. Through determination and self-advocacy, Karen overcame these challenges and achieved their dream of parenthood. Join us to gain practical advice and hope for overcoming similar obstacles. (Please excuse the audio hiccups during the recording—it's well worth listening!) Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Helpful Parenting Tips to Calm the Chaos with Dayna Abraham 47:25
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Play Later Play Later Lists Like LikedDana Abraham, founder of Lemon Lime Adventures and author of Calm the Chaos, has supported thousands of families. She shares transformative strategies for parenting, emphasizing connection, understanding, and empowerment. Discover practical tips to create a harmonious family environment and confidently navigate the most challenging parenting moments. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 How to Build Your Birth and Postpartum Support Team 54:46
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Play Later Play Later Lists Like LikedDuring this episode, we explore how to build your birth and postpartum support team with expert insights from author and elite certified birth and postpartum doula Kristen Revere. Discover the benefits of having a doula, the importance of postpartum support, and practical tips for finding and affording essential support services. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 How to Raise Kids to Have a Healthy Relationship with Food 1:01:50
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Play Later Play Later Lists Like LikedAre you wondering how to raise kids to have a healthy relationship with food while repairing your own? Learn from parenting expert Oona Hanson as she shares insights on breaking the cycle of diet culture, fostering body positivity, and supporting your child’s intuitive eating journey. Join us for practical tips and empowering advice to help your family thrive. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Size-Friendly Chiropractic Care for Pregnancy with Dr. Elliot Berlin 1:01:35
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Play Later Play Later Lists Like LikedTune into episode 213 for a deep dive with the magnetic Dr. Elliot Berlin on how chiropractic care tailored for all body sizes can enhance pregnancy wellness. Dr. Berlin shares crucial tips on improving comfort and preparing for a smoother delivery, specifically geared towards plus size individuals seeking supportive care. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Unpaused: Why We Took a Break, Now Returning to Empower Every Body 25:37
25:37 Play Later Play Later Lists Like Liked25:37
Play Later Play Later Lists Like LikedHi friends! Life threw us a curveball with a medical emergency, so we had to hit pause for a bit. But guess what? We’re back! And not just back—we have a solid plan to keep bringing you new weekly episodes. This mini-episode is a cozy catch-up session where I spill the tea on what happened, share the awesome stuff we achieved during our break, and discuss our plans moving forward. I can’t wait to be back in your ears weekly! Hit play now, and let’s dive back into our journey together—I’ve missed you all! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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1 Plus Size Couple Unscripted: Lessons from 15 Years of Love | 211 1:22:02
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Play Later Play Later Lists Like LikedWe're back! After a little break, we hit the ground, recording an all-heart, no-holds-barred deep dive. In this super raw episode, my better half and I unpack the wild ride of our 15-year marriage. We're getting real about everything — the heart of our love story, the chaos of parenting, the hurdles we've jumped, and how we're rocking the body changes that come with age — all through the unfiltered lens of our life as a plus size couple. Hit play for real talk, tough truths, a lot of love, and a hefty dose of laughter. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Navigating Weight Bias at the Doctor’s Office: A Personal Account | 210 56:15
56:15 Play Later Play Later Lists Like Liked56:15
Play Later Play Later Lists Like LikedJoin us for a moving and impactful conversation as host Jen McLellan interviews her mother, Kathryn. At 71, Kathryn has turned an encounter with weight bias at the doctor's office into a lesson on self-advocacy. Despite visiting a doctor for an eye infection, Kathryn found herself in an uncomfortable situation where the focus was shifted to her weight, overshadowing her immediate health concern. Determined to change this narrative, Kathryn shares her story. Then, she talks with Jen about strategies for self-advocacy in healthcare settings, inspiring listeners to take control of their health narratives and assert their needs. Join us for this deeply personal and empowering episode. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Size-Friendly Trauma-Informed Healthcare: Why We Need It Now | 209 1:24:58
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Play Later Play Later Lists Like LikedAre you interested in navigating the path to size-friendly, trauma-informed healthcare? Special guest Mandy Irby is a board-certified labor nurse, educator, and expert in trauma-informed care. Throughout this episode, we share our experiences interacting with healthcare professionals, providing you with beneficial self-advocacy strategies. Mandy also offers insights into her proficient use of peanut balls during labor and birth. By tuning in to this episode, you'll gain the knowledge and confidence to seek the compassionate, respectful care you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 The Truth About Diets and Weight Loss Drugs with Ragen Chastain | 208 1:03:02
1:03:02 Play Later Play Later Lists Like Liked1:03:02
Play Later Play Later Lists Like LikedRenowned Health At Every Size® and weight stigma expert Ragen Chastain debunks diet myths and exposes the dangers of weight loss medications. We also uncover startling truths about the American Academy of Pediatrics support for weight loss interventions in children. Prepare yourself for a thought-provoking and eye-opening episode that will challenge your perspective on weight loss. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Fitness for All: How to Find Joy in Movement | 207 48:39
48:39 Play Later Play Later Lists Like Liked48:39
Play Later Play Later Lists Like LikedLet's celebrate fitness for all! As a plus size fitness instructor and the founder of Body Positive Barre, Natalie Sanders shares her top tips for starting or continuing your movement journey, connecting with size-friendly fitness instructors, and wholeheartedly embracing body positivity. With Natalie's expertise and warmth, you're all set for a fitness journey that suits your unique body and fills you with joy. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Early Menopause to Baby Bump: A Donor Egg Success Journey | 206 1:20:28
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Play Later Play Later Lists Like LikedKasey's donor egg success journey began unexpectedly at 31, following a premature menopause diagnosis. Her story is unforgettable, filled with hope, loss, and love. It reinforces the notion that love, not genetics, establishes the foundation of a family. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Cycling for Change: Raising Awareness of Black Infant Mortality | 205 54:42
54:42 Play Later Play Later Lists Like Liked54:42
Play Later Play Later Lists Like LikedMimi Seriki is a passionate midwife embarking on a remarkable cycling journey. Her mission? To shine a spotlight on the heartbreaking issue of Black infant mortality. Mimi's desire to cycle for change led to the creation of her organization, Womb Cycle. Tune into this thought-provoking episode as we celebrate Mimi's relentless determination and discover how Womb Cycle aims to improve health outcomes for Black infants across the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 A Queer Plus Size Birth Story of Strength, Resilience, and Love | 204 1:24:25
1:24:25 Play Later Play Later Lists Like Liked1:24:25
Play Later Play Later Lists Like LikedMaria and Erica’s journey to parenthood began with a focus on conception as a queer couple. However, once Maria became pregnant, she faced the challenges of navigating pregnancy, the healthcare system, and societal expectations as a fat and queer person with an emphasis on being fat. Their story is a remarkable blend of joy, advocacy, resilience, and love that is truly unforgettable. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Jessica Wilson Takes on The AAP, Diet Culture, and Racism | 203 53:16
53:16 Play Later Play Later Lists Like Liked53:16
Play Later Play Later Lists Like LikedJessica Wilson, MS., RD, is a dietitian, accomplished author, and dedicated community organizer. As a Black, queer woman, she championed much-needed conversations about racial inequities in the Health At Every Size® and Intuitive Eating communities. Join us as Jessica takes a stand against the American Academy of Pediatrics new guidelines on kids' weight and engages in a compelling discussion about the intricate connections between racism and diet culture. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Representation in Plus Size Romance Novels with Meaghan Pierce | 202 45:04
45:04 Play Later Play Later Lists Like Liked45:04
Play Later Play Later Lists Like LikedPlus size romance novels are crucial in shaping a more inclusive and empathetic literary landscape. Dark mafia romance author Meaghan Pierce discusses the need for more plus size heroines and plus size romance novels. In addition, we delve into a conversation about how representation leads to stronger self-advocacy and unpacking of internalized fat-phobia during this engaging episode! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 How Research is Revealing Fat Shaming in Maternity Care | 201 1:08:06
1:08:06 Play Later Play Later Lists Like Liked1:08:06
Play Later Play Later Lists Like LikedThe research conducted by Erin D. Basinger, Ph.D., and Dr. Margaret Quinlan on fat shaming in maternity care serves as validation for individuals who have personally encountered weight bias in healthcare. Listen as we delve into the research and explore how it can transform the treatment plus size individuals receive. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 Can I Have An Unmedicated Hospital Birth? Yes – Here’s How! | 200 1:18:02
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Play Later Play Later Lists Like LikedAre you pondering the possibility of an unmedicated birth, particularly in a hospital setting? This episode is for you! With her experience of giving birth without pain medication and professional expertise as a childbirth educator, Jen McLellan offers invaluable advice, helpful tips, and motivation for having an unmedicated childbirth. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 My Big Fat Pregnancy: Facing Fatphobia and Finding Great Care | 199 1:00:38
1:00:38 Play Later Play Later Lists Like Liked1:00:38
Play Later Play Later Lists Like LikedBy facing fatphobia and advocating for size-inclusive care, expectant parents can feel empowered, supported, and respected throughout their pregnancy journey. Fat-positive coach, doula, educator, and founder of Big Fat Pregnancy, Christina Hughes, shares strategies for families navigating the maternity care system. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 The Ultimate Guide To Being Plus Size At Disney World | 198 1:04:51
1:04:51 Play Later Play Later Lists Like Liked1:04:51
Play Later Play Later Lists Like LikedAre you ready for an exciting adventure at the happiest place on earth? Well, hold onto your mouse ears because we are thrilled to present the Ultimate Guide to Being Plus Size at Disney World ! Our guest, Jess, has over 30 years of experience going to Disney World, and she's here to share her size-friendly tips for the Magic Kingdom, Disney Hollywood Studios, EPCOT, and Animal Kingdom Theme Park. Get ready to learn about the best size-friendly rides, attractions, and helpful insights for plus size guests to enjoy a magical Disney World experience. Let's go! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 B Belly Pregnancy - What You Need To Know | 197 54:15
54:15 Play Later Play Later Lists Like Liked54:15
Play Later Play Later Lists Like LikedAre you having a B belly pregnancy? Jashina talks about what you need to know when embracing your bump. You'll learn tips for monitoring, maternity clothes, and more for having a B shaped belly! She also shares her birth story. And as a social worker who supports new parents, Jashina has a special message to pass along. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 All Things Plus Size Pregnancy and Postpartum with Doula Kaytee | 196 54:39
54:39 Play Later Play Later Lists Like Liked54:39
Play Later Play Later Lists Like LikedKaytee Crawford is an educator, lactation consultant, craniosacral therapist, and birth and postpartum doula. She brings her skills and education to social media to help raise awareness and improve outcomes for birthing people. In addition, she’s incredibly passionate about supporting Black and plus size individuals. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Plus Mommy Podcast
1 The Shape Of A Mother - A Conversation About Postpartum Bodies | 195 44:51
44:51 Play Later Play Later Lists Like Liked44:51
Play Later Play Later Lists Like LikedLong before Instagram and hashtags celebrating postpartum bodies, there was the website "The Shape of a Mother." Founder Bonnianne Ratliff joins the show to discuss body image, feminism, and redefining how we talk about postpartum bodies. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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