))
FDJ 002: Women and Weightlifting with Suzanne
Manage episode 228877004 series 1064889
Content provided by Lean Muscle Matt: Desk Jockey and Fitness Freak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lean Muscle Matt: Desk Jockey and Fitness Freak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this session of The Fit Desk Jockey Podcast I have the pleasure of talking with Suzanne from Workoutnirvana.com, a fitness writer, blogger, AND NASM certified personal trainer who loves lifting big heavy weights. [h5]Suzanne and I chat about:[/h5] Suzanne’s first steps from injury back into the world of fitness How strength training helped her build …
…
continue reading
3 episodes
Share
