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Meet your hosts! Helen interviews Kat about being sober
Manage episode 392947629 series 3545151
Content provided by Helen O'Hara & Kat Brown, Helen O'Hara, and Kat Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen O'Hara & Kat Brown, Helen O'Hara, and Kat Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Before we start the series proper – and you'll be shocked to hear that a Dry January episode *will* be landing on New Year's Day – we have a couple of bonus episodes to introduce your hosts and our aims for the series.
Helen and Kat come at soft drinks from different angles. Helen is a lifelong teetotaller, and Kat is four years sober. Helen asks Kat about her background with alcohol, why she stopped drinking, and what drinks fire her up now (spoiler: we have polar opposite views re Shloer and elderflower cordial.)
Non-alcoholic drink options and personal drinking experiences. 1:11
Alcohol use and its impact on mental health. 3:24
Quitting drinking and its impact on social events, ADHD diagnosis. 8:04
Finding alternative rituals & replacements for coffee and Diet Coke. 10:18
Kat's favourite non-alcoholic drinks. 15:18
Episode transcript
If you’ve got a favourite drink, or a drinks menu that you’d like to celebrate or shame – or if you're a soft drinks fan going "OH THANK GOD!" and would like to flag something for us to cover – then email us at popculturedrinkspodcast@gmail.com or on Instagram @popculturedrinkspodcast. We’ll see you soon, soda speak.
Helen's Twitter @HelenLOHara and Instagram @heleno84
Kat's Twitter @katbrown and Instagram @katbrownwrites
Artwork: Ilutaka
Music: HoliznaCC0
Hosted on Acast. See acast.com/privacy for more information.
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