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Ep 787: Dragon Slayers’ Secret to Crushing Goals
Manage episode 456626638 series 3465446
In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goals. From shedding pounds and stacking muscle to the mindset shifts that keep you in the fight.
Plus, we’re shouting out another of our Dragon Slayers, Felipe Costa, who just claimed his World Champion title through relentless focus and discipline.
Shownotes
00:00:27 - Celebrating Felipe’s win
00:07:45 - Dragon Slayer
00:08:11 - Felipe’s transformation
00:11:21 - Train Heroic Ad
00:11:56 - Weight cutting
00:14:33 - Body fat on recovery
00:16:00 - Diet determination
00:18:25 - Resilience and adversity
00:25:06 - Longevity in athletic careers
00:31:50 - Balancing practices
00:33:50 - NFL
00:37:08 - Preparing for growth
Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Arash on Insta
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
784 episodes
Manage episode 456626638 series 3465446
In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goals. From shedding pounds and stacking muscle to the mindset shifts that keep you in the fight.
Plus, we’re shouting out another of our Dragon Slayers, Felipe Costa, who just claimed his World Champion title through relentless focus and discipline.
Shownotes
00:00:27 - Celebrating Felipe’s win
00:07:45 - Dragon Slayer
00:08:11 - Felipe’s transformation
00:11:21 - Train Heroic Ad
00:11:56 - Weight cutting
00:14:33 - Body fat on recovery
00:16:00 - Diet determination
00:18:25 - Resilience and adversity
00:25:06 - Longevity in athletic careers
00:31:50 - Balancing practices
00:33:50 - NFL
00:37:08 - Preparing for growth
Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Arash on Insta
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
784 episodes
All episodes
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1 Ep 788: Forged in Fire: The Journey to World Champion 58:45
1 Ep 787: Dragon Slayers’ Secret to Crushing Goals 44:56
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