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017: Lessons from the Women’s Shelter
Manage episode 350247331 series 3389640
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Recently I was volunteering at Lotus House, a women's shelter here in Miami, that is actually one of the largest women shelters in the US. It is an absolutely spectacular space and has everything from a beauty salon, to a yoga room for the many women that it houses. Together we went through a breath practice and connected to the joy of the holiday season.
In this episode I describe how we find unexpected lessons and teaches in our lives and explain how the women at this shelter have taught me so much. Join me in this powerful episode and see what you can take away too.
Episode Highlights:
- The mixed feelings amd messages of the holidays
- Experience at Lotus House shelter in Miami
- Conversations with the women of the shelter
- Valuable lessons learned at Lotus House
- The power of community for healing
Links and resources mentioned in this episode:
- Donate to Support Lotus House https://lotushouse.org/
- Connect with me for a free discovery call and let’s discuss your transformational healing goals https://www.iamchristinarae.com
- Sign up for my monthly free Community Breathwork Journey https://christinaraebreath.eventbrite.com
- Follow me on IG http://instagram.com/christinaraealmeida/
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