Is hypnobirthing worth it? With midwife Hannah Willsmore

Pregnancy, Birth and Recovery: FitNest Mama

In this episode I chat with midwife Hannah Willsmore, and we discuss all things hypnobirthing. Whether or not you have a vaginal birth or a caesarean, I trust you will love this episode.
We discuss:

• What is hypnobirthing?
• What are the advantages and disadvantages of hypnobirthing?
• Does hypnobirthing actually work?

Hannah Willsmore is a Registered + Endorsed Midwife, Lactation Consultant (IBCLC) and childbirth educator based in Adelaide, South Australia.

With her background working as a Midwife in multiple hospitals in a variety of settings she knows the 'ins-and-outs' of the maternity system here in Australia, and is passionate about helping women to achieve a positive pregnancy, birth and postnatal experience.

Today's Sponsor:
For listeners of my podcast, you can join hundreds of other GrowMyBaby students with a 20% discount for Dr Pat and Brigid's pregnancy and birth program. Go to growmybaby.com.au and use the code "FITNEST"
LINKS:
Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @fitnestmama

Hannah Willsmore's website: https://www.hannahwillsmore.com/
Hannah Wilsmore's Instagram: @hannahwillsmoremidwife

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