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What Can You Do to Prepare for Your 2nd, 3rd+ Birth?
Manage episode 377390843 series 2817220
When it comes to your births after that first one, you may be thinking, I've totally got this! And you do! However, it's important to continue learning all you can and seeing if there are any ways that you can improve your birth experience from the previous one!
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Postpartum Course
- My Essential Birth Instagram
- Gentle Cesarean Birth Plan
- Episode 191: Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPT
- Episode 163: Pelvic Floor Therapy with Amanda Fisher & Marin Cole
- Cesarean Rates Information
GET IN TOUCH! š¤©
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! š
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
258 episodes
Manage episode 377390843 series 2817220
When it comes to your births after that first one, you may be thinking, I've totally got this! And you do! However, it's important to continue learning all you can and seeing if there are any ways that you can improve your birth experience from the previous one!
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Postpartum Course
- My Essential Birth Instagram
- Gentle Cesarean Birth Plan
- Episode 191: Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPT
- Episode 163: Pelvic Floor Therapy with Amanda Fisher & Marin Cole
- Cesarean Rates Information
GET IN TOUCH! š¤©
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! š
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
258 episodes
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