Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode 350: Appreciating Your Weight Loss | Program Yourself Thin Podcast
Manage episode 423255477 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Appreciating your weight loss journey is key to sustaining motivation and maintaining a positive mindset. Acknowledge every step forward, no matter how small, because each contributes to your ultimate goal. Celebrate the lifestyle changes you've made that enhance your well-being beyond just the pounds lost. These might include improved sleep, better mood, increased energy, or a newfound appreciation for nutritious foods. Reflect on how these changes positively impact your daily life. Also, appreciate the learning process itself—understanding what works for you and what doesn't is invaluable. This gratitude for your body's progress and your efforts reinforces your commitment and keeps you focused on continuing your path to health.
388 episodes
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Manage episode 423255477 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Appreciating your weight loss journey is key to sustaining motivation and maintaining a positive mindset. Acknowledge every step forward, no matter how small, because each contributes to your ultimate goal. Celebrate the lifestyle changes you've made that enhance your well-being beyond just the pounds lost. These might include improved sleep, better mood, increased energy, or a newfound appreciation for nutritious foods. Reflect on how these changes positively impact your daily life. Also, appreciate the learning process itself—understanding what works for you and what doesn't is invaluable. This gratitude for your body's progress and your efforts reinforces your commitment and keeps you focused on continuing your path to health.
388 episodes
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Similar to Program Yourself Thin Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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