PLM 434 : Why You Should Meditate Everyday… (Not Why You Think)

Project Life Mastery Podcast: Making Money Online | Motivation | Self-Improvement | Success | Passive Income | Lifestyle

Content provided by Stefan James: Internet Millionaire and Success Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefan James: Internet Millionaire and Success Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

7+ y ago 19:02

MP3•Episode home

Archived series ("HTTP Redirect" status)

When? This feed was archived on December 28, 2017 10:49 (6+ y ago). Last successful fetch was on December 26, 2017 08:02 (6+ y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

In this video, I share with you some reasons why you should meditate every day... (not why you think you should). This is a practice that has greatly impacted my life. Meditation is one of the most effective ways to cope with stress, and find a sense of inner calmness and peace from the daily pressures that life brings. I am not a master of meditation, but it is something that I have committed to going deeper with, over the last six months. Intellectually, I always knew that meditation was good for me, but I never did it, because I didn’t associate to it on an emotional level. Once I forced myself to meditate over a period of time, I started to notice the benefits, on both an emotional, mental, and spiritual level. These are some reasons why you should meditate every day... (not why you think you should). We all lead busy lives, but if we want to achieve life mastery, it is important that we feel a sense of balance, in our body, mind, and soul. Go deeper and embrace the power of meditation. How would it feel to start your day feeling calm and grounded? Let the power of meditation help you achieve this peaceful state of being. In the words of Ram Dass, “The quieter you become, the more you can hear.” There is no greater reason for why you should meditate every day.

438 episodes