We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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How to Set Healthy Boundaries Without Feeling Guilty
Manage episode 266025699 series 1936663
Content provided by Sandy Vo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Vo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the hardest yet rewarding lessons Sandy's ever had to learn is how to set healthy boundaries without feeling guilty for it. Do you often find yourself saying “yes” even when it’s really a “no”? Do you struggle to speak your truth and be honest about how you’re actually feeling? Do you assume that if you speak up that people will judge you and lose all respect for you? On today's episode, Sandy talks about: -What happens to your energy when you don't have healthy boundaries vs when you do -Why it’s so scary to set boundaries -What does it look like to set healthy boundaries? -How will boundaries help you with your life, clients, business, relationships? -3 Simple Practices to Set Healthy Boundaries right now Connect with Sandy in her Online Sanctuary Instagram Website Join Prosperous Community Hop on the waitlist for the next round of Prosperous: School of Self Realization.
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184 episodes
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Manage episode 266025699 series 1936663
Content provided by Sandy Vo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Vo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the hardest yet rewarding lessons Sandy's ever had to learn is how to set healthy boundaries without feeling guilty for it. Do you often find yourself saying “yes” even when it’s really a “no”? Do you struggle to speak your truth and be honest about how you’re actually feeling? Do you assume that if you speak up that people will judge you and lose all respect for you? On today's episode, Sandy talks about: -What happens to your energy when you don't have healthy boundaries vs when you do -Why it’s so scary to set boundaries -What does it look like to set healthy boundaries? -How will boundaries help you with your life, clients, business, relationships? -3 Simple Practices to Set Healthy Boundaries right now Connect with Sandy in her Online Sanctuary Instagram Website Join Prosperous Community Hop on the waitlist for the next round of Prosperous: School of Self Realization.
…
continue reading
184 episodes
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Similar to PROSPEROUS
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
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