PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 176: Meet the Browns: Carnivore Edition with Frederick and Gie Brown
Manage episode 384254836 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Fredrick and Gie Brown are a husband and wife team following the carnivore diet. Together, they started the carnivore diet informational youtube channel, Hanging with the Browns.
In this discussion, Dr. Tony and the Browns talk about:
- (02:40) How Fredrick and Gie’s upbringings influenced the way they thought about food
- (09:40) Secrets for keeping a marriage healthy
- (12:28) How the Browns’ health has improved since starting the carnivore diet
- (29:21) Alcohol consumption while on the carnivore diet
- (33:33) Sex, sleep, and clarity on the carnivore diet
- (42:14) Fasting, eating windows, and protein to fat ratios
- (57:51) Veggies on the carnivore diet
- (01:01:27) Vegan/vegetarian/blue zone documentaries
- (01:11:00) What the Browns want to accomplish with their YouTube channel
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
The Browns:
Dr. Tony Hampton:
200 episodes
Share
Manage episode 384254836 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Fredrick and Gie Brown are a husband and wife team following the carnivore diet. Together, they started the carnivore diet informational youtube channel, Hanging with the Browns.
In this discussion, Dr. Tony and the Browns talk about:
- (02:40) How Fredrick and Gie’s upbringings influenced the way they thought about food
- (09:40) Secrets for keeping a marriage healthy
- (12:28) How the Browns’ health has improved since starting the carnivore diet
- (29:21) Alcohol consumption while on the carnivore diet
- (33:33) Sex, sleep, and clarity on the carnivore diet
- (42:14) Fasting, eating windows, and protein to fat ratios
- (57:51) Veggies on the carnivore diet
- (01:01:27) Vegan/vegetarian/blue zone documentaries
- (01:11:00) What the Browns want to accomplish with their YouTube channel
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
The Browns:
Dr. Tony Hampton:
200 episodes
All episodes
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Similar to Protecting Your NEST with Dr. Tony Hampton
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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