We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 178: An Endocrinologist who Believes that FOOD is the Best Medicine with Dr. Roshani Sanghani
Manage episode 386944694 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Roshani Sanghani is an American Board Certified Endocrinologist. She is the founder and CEO of Reisaan Health and Aasaan Health Solutions. Her practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. Dr. Roshani is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication.
In this discussion, Drs. Tony and Roshani talk about:
- (03:35) Growing up in America and moving to India
- (09:40) Cultural differences between America and India
- (12:14) Memories and experiences from Cook County Hospital
- (18:24) Why Dr. Roshani chose to pursue endocrinology
- (22:00) How to help patients achieve good metabolic health while eating a primarily plant-based diet
- (25:34) Why lifestyle change is not widely embraced by so many endocrinologists
- (32:25) Organizational endorsement of the low-carb diet
- (35:07) Lifestyle management training
- (40:36) The progress of lifestyle-based clinics/medicine in India
- (44:09) Modalities other than diet/exercise that factor into metabolic health
- (46:36) Managing starchy food consumption with patients
- (49:58) Teaching children about healthy eating, relationships, and finances
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Dr. Roshani Sanghani:
Dr. Tony Hampton:
199 episodes
Share
Manage episode 386944694 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Roshani Sanghani is an American Board Certified Endocrinologist. She is the founder and CEO of Reisaan Health and Aasaan Health Solutions. Her practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism. Dr. Roshani is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication.
In this discussion, Drs. Tony and Roshani talk about:
- (03:35) Growing up in America and moving to India
- (09:40) Cultural differences between America and India
- (12:14) Memories and experiences from Cook County Hospital
- (18:24) Why Dr. Roshani chose to pursue endocrinology
- (22:00) How to help patients achieve good metabolic health while eating a primarily plant-based diet
- (25:34) Why lifestyle change is not widely embraced by so many endocrinologists
- (32:25) Organizational endorsement of the low-carb diet
- (35:07) Lifestyle management training
- (40:36) The progress of lifestyle-based clinics/medicine in India
- (44:09) Modalities other than diet/exercise that factor into metabolic health
- (46:36) Managing starchy food consumption with patients
- (49:58) Teaching children about healthy eating, relationships, and finances
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Dr. Roshani Sanghani:
Dr. Tony Hampton:
199 episodes
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Similar to Protecting Your NEST with Dr. Tony Hampton
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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…
continue reading
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