PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 203: Finding Your Path to a Happier Life with Nurse Cindy
Manage episode 423501904 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Cindy Davis Mikolajczyk has been a registered nurse for 45 years and is the host of the Ask Nurse Cindy YouTube channel where she uses humor and easy to understand examples to help others on the journey to informed self care. Since discovering the power of ketogenic eating, Cindy has been passionately devoted to helping others discover the freedom found in fueling the body with low carb, high fat, medium protein foods. She is also an educator and a teacher.
In this discussion, Dr. Tony and Cindy talk about:
- (02:18) Dr. Tony and Cindy’s time on the recent Low Carb Cruise
- (03:31) Why Cindy chose to work in the ICU/Wound Care as a nurse and how she found her way to the ketogenic diet
- (16:47) How/why Cindy is so outgoing and optimistic
- (26:43) Caring for a family member with Type 1 Diabetes
- (35:01) Retinopathy and Diabetic ketoacidosis
- (43:39) Cindy’s family’s health history and weight loss journey as a whole
- (56:17) Things that Type 1 Diabetics need to be aware of with regard to ultra-processed food
- (01:03:16) Addressing misconceptions about insulin and what it is that insulin does in the body
- (01:07:25) What happiness is and what it means to be happy
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Additional Links:
Cindy Davis Mikolajczyk:
Dr. Tony Hampton:
208 episodes
Share
Manage episode 423501904 series 2842535
Content provided by Dr. Tony Hampton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tony Hampton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Cindy Davis Mikolajczyk has been a registered nurse for 45 years and is the host of the Ask Nurse Cindy YouTube channel where she uses humor and easy to understand examples to help others on the journey to informed self care. Since discovering the power of ketogenic eating, Cindy has been passionately devoted to helping others discover the freedom found in fueling the body with low carb, high fat, medium protein foods. She is also an educator and a teacher.
In this discussion, Dr. Tony and Cindy talk about:
- (02:18) Dr. Tony and Cindy’s time on the recent Low Carb Cruise
- (03:31) Why Cindy chose to work in the ICU/Wound Care as a nurse and how she found her way to the ketogenic diet
- (16:47) How/why Cindy is so outgoing and optimistic
- (26:43) Caring for a family member with Type 1 Diabetes
- (35:01) Retinopathy and Diabetic ketoacidosis
- (43:39) Cindy’s family’s health history and weight loss journey as a whole
- (56:17) Things that Type 1 Diabetics need to be aware of with regard to ultra-processed food
- (01:03:16) Addressing misconceptions about insulin and what it is that insulin does in the body
- (01:07:25) What happiness is and what it means to be happy
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Additional Links:
Cindy Davis Mikolajczyk:
Dr. Tony Hampton:
208 episodes
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Similar to Protecting Your NEST with Dr. Tony Hampton
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
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