We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Session # 11 - What Are the Songs of Your Life (Mindfulness)
Manage episode 223093681 series 2433006
Content provided by Jeremy J. Lanning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy J. Lanning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With a little help from The Pearl, by John Steinbeck, and The Science of Living by Alfred Adler, we explore what it means to essentially "own the moment." All things considered, this is a primer on the practice of mindfulness. I give you five steps to begin living in the "moment." This skill set will better help you explain the past and prepare for the future. Look for more to come. I'm excited and I care about you!!
33 episodes
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Manage episode 223093681 series 2433006
Content provided by Jeremy J. Lanning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy J. Lanning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With a little help from The Pearl, by John Steinbeck, and The Science of Living by Alfred Adler, we explore what it means to essentially "own the moment." All things considered, this is a primer on the practice of mindfulness. I give you five steps to begin living in the "moment." This skill set will better help you explain the past and prepare for the future. Look for more to come. I'm excited and I care about you!!
33 episodes
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Similar to Psychological Content
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
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continue reading
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continue reading
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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…
continue reading
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…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. Podcast produced by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
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Go offline with the Player FM app!
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