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Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Managing Rumination

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Manage episode 375491095 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Painful or uncomfortable dating situations can trigger rumination, repetitive negative thoughts. Rumination can increase anxiety, depression, and stress.
In this episode:
- Learn about the function of rumination
- Learn skills to manage rumination
For more information on coaching or psychology sessions:
https://www.nadineneukirch.com
Get your FREE guide: Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 375491095 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Painful or uncomfortable dating situations can trigger rumination, repetitive negative thoughts. Rumination can increase anxiety, depression, and stress.
In this episode:
- Learn about the function of rumination
- Learn skills to manage rumination
For more information on coaching or psychology sessions:
https://www.nadineneukirch.com
Get your FREE guide: Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com

  continue reading

63 episodes

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