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'GIVE Skill' How To Keep & Maintain Healthy Relationships
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Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to show care, interest, and kindness to those you are dating? In Dialectical Behaviour Therapy (DBT) the 'GIVE skill' helps people focus on keeping or maintaining healthy relationships.
In this episode:
- Learn about the DBT 'GIVE skill', be gentle, act interested, validate, and easy manner
- Apply this GIVE skill to your dating situations
Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
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