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154. Reflections on Getting Married: Letting Go, Being Authentic and Playing

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Manage episode 298659099 series 2816038
Content provided by Hannah Stainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Stainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo episode, Hannah shares her thoughts in the run-up to her wedding and reflections afterwards.

In this episode, we explore:

  • authenticity
  • letting go of people pleasing and perfectionism
  • being present
  • how others' view us

and loads more.

Follow our host Hannah @hannah.stainer on Instagram or Twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

Support the podcast by sending us a coffee via Ko-Fi

If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.

Thanks for listening!

Hannah & the Psykhe Podcast team x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message
  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 298659099 series 2816038
Content provided by Hannah Stainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Stainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo episode, Hannah shares her thoughts in the run-up to her wedding and reflections afterwards.

In this episode, we explore:

  • authenticity
  • letting go of people pleasing and perfectionism
  • being present
  • how others' view us

and loads more.

Follow our host Hannah @hannah.stainer on Instagram or Twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

Support the podcast by sending us a coffee via Ko-Fi

If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.

Thanks for listening!

Hannah & the Psykhe Podcast team x

--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message
  continue reading

205 episodes

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