We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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1 Encore: Jessica B. Harris Believes in a Welcome Table 42:14
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LikedEpisode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
PPP156 - Cholesterol Update with Adam Livori
Manage episode 395186510 series 1295979
Content provided by Purple Pen Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Purple Pen Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Check out a bumper episode of the Purple Pen Podcast with Specialist Cardiac Pharmacist and PhD candidate Adam Livori as well discuss what in, and definitely what’s out when it comes to cholesterol management.
Adam is the Lead Pharmacist - Medical Specialties and Ambulatory Care at Grampians Health Services in Victoria and is the current Chair of the SHPA Cardiology Specialty Practice Leadership Committee. His PhD through Monash University is looking for patterns and predictors of clinical outcomes in myocardial infarction and atrial fibrillation.
Connect with Adam via LinkedIn
175 episodes
ShareManage episode 395186510 series 1295979
Content provided by Purple Pen Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Purple Pen Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Check out a bumper episode of the Purple Pen Podcast with Specialist Cardiac Pharmacist and PhD candidate Adam Livori as well discuss what in, and definitely what’s out when it comes to cholesterol management.
Adam is the Lead Pharmacist - Medical Specialties and Ambulatory Care at Grampians Health Services in Victoria and is the current Chair of the SHPA Cardiology Specialty Practice Leadership Committee. His PhD through Monash University is looking for patterns and predictors of clinical outcomes in myocardial infarction and atrial fibrillation.
Connect with Adam via LinkedIn
175 episodes
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1 PPP 174 - Intellectual Disability with Chelsea Felkai 56:30
56:30 Play Later Play Later Lists Like Liked56:30
Play Later Play Later Lists Like LikedListen in to our latest episode as Kristin chats with Chelsea Felkai about being a healthcare provider for patients with intellectual disability. Chelsea is a community pharmacist who is completing her PhD at the University of Newcastle. You can find resources relating to the provision of inclusive healthcare and the NSQHS Standards User Guide for the Health Care of People with Intellectual Disability that Chelsea refers to in the podcast here . Other resources include: PSA Medicine safety: disability care report https://www.psa.org.au/advocacy/working-for-our-profession/medicine-safety/disability-care/ Australian Commission on Safety and Quality in Health Care - https://www.safetyandquality.gov.au/our-work/intellectual-disability-and-inclusive-health-care Australia’s Disability Strategy 2021-2031 - https://www.disabilitygateway.gov.au/ads/strategy NDIS - https://www.ndis.gov.au/ NDIS – Consumables - https://ourguidelines.ndis.gov.au/would-we-fund-it/consumables Guardianship Division - https://ncat.nsw.gov.au/how-ncat-works/ncat-divisions-and-appeal-panel/guardianship-division.html Behaviour Support Plans - https://www.ndiscommission.gov.au/rules-and-standards/behaviour-support-and-restrictive-practices Easy Read - https://pwd.org.au/resources/easy-read-info/ Ten Principles of Good Prescribing (British Pharmacological Society’s Principles for Good Prescribing 2010) Maudsley deprescribing guidelines for antidepressants, benzodiazepines, Gabapentinoids, and Z-drugs. PHARMACISTS OPTIMISING MEDICINES IN PEOPLE WITH INTELLECTUAL DISABILITY AND AUTISM (POMPIDA) – Facebook group Public Hearing Report – Hearing 6 (Royal Commission into Violence, Abuse, Neglect and Exploitation of People with Disability)…
1 PPP 173 - Acne with A/Prof Deshan Sebaratnam 32:50
32:50 Play Later Play Later Lists Like Liked32:50
Play Later Play Later Lists Like LikedJoin Natalie as she chats with Dermatologist A/Prof Deshan Sebaratnam about the management of acne. Listen in as they chat about over the counter treatment options, what may have changed in acne management and the effectiveness of isotretenoin. A/Prof Sebaratnam, in addition to his private practice, as a specialist dermatologist at Liverpool and Dubbo Base Hospitals in NSW.…
1 PPP 172 - Tuberculosis (TB) with Dr Sayontonee Ghosh 35:13
35:13 Play Later Play Later Lists Like Liked35:13
Play Later Play Later Lists Like LikedTune in as Dr Sayontonee Ghosh gives an overview of TB including: Transmission Diagnosis Screening Symptoms Treatment options
1 PPP 171 - Proton Pump Inhibitors with Dr Kostas Brooks 42:37
42:37 Play Later Play Later Lists Like Liked42:37
Play Later Play Later Lists Like LikedDid you know that PPIs are one of the most commonly prescribed medications in Australia according to PBS data? Join Kristin for a deep dive into proton pump inhibitors as she chats with Gastroenterologist, Hepatologist and Gastrointestinal endoscopist, Dr Kostas Brooks. What dose PPIs should patients actually be taking? How do you manage rebound symptoms? Listen in to find out.…
1 PPP 170 - Emerging Treatments for Fungal Infections with Dr Gaurav Sutrave 36:59
36:59 Play Later Play Later Lists Like Liked36:59
Play Later Play Later Lists Like LikedJoin Kristin as she chats with Dr Gaurav Sutrave to chat about emergening treatments for fungal infections. Gaurav is a Staff Specialist Haematologist and Transplant and Cell Therapies Physician at Westmead Hospital, as well as the Medical Director for the Westmead T cell Therapies Laboratory.
1 PPP 169 - The Rural Pharmacist with Shaylee Mills 40:58
40:58 Play Later Play Later Lists Like Liked40:58
Play Later Play Later Lists Like LikedJoin Kristin and Nat as they chat with Shaylee Mills, The Rural Pharmacist . Shaylee works in the beautiful Pilbara region of WA - google it - the scenery is spectacular! Although it is at least 17 hours drive from the nearest capital city (Perth) - Karratha is far from a small town and is home to around 22000 people. Shaylee shares what her world as a pharmacist looks like and some of the benefits (and challenges) of working rurally. You can find Shaylee here and don’t forget to give Purple Pen a follow too!…
1 PPP168 - Public Health with Jeremy McAnulty 30:53
30:53 Play Later Play Later Lists Like Liked30:53
Play Later Play Later Lists Like LikedCheck out our latest episode as Kristin and Nat chat with Dr Jeremy McAnulty about the work undertaken by Public Health Units. If you are from NSW, you may remember Dr McAnulty from the daily televised COVID updates - Dr Jeremy McAnulty is a public health physician and Executive Director of Health Protection NSW at NSW Health, overseeing the statewide public health aspects of communicable disease control and environmental health. From 2020 to 2022 he headed NSW Health’s COVID Public Health Response Branch.…
1 PPP167 - Meningococcal B with Dr Anita Campbell 28:17
28:17 Play Later Play Later Lists Like Liked28:17
Play Later Play Later Lists Like LikedJoin Kristin for a deep dive into meningococcal disease with Dr Anita Campbell. Learn more about the various strains of meningococcal and their prevalence patterns in Australia and how that might impact the way we think about vaccination for meningococcal, using Men B as an example. Dr Anita Campbell is a clinician researcher working as a paediatric infectious disease specialist and medical lead of the Stan Perron Immunisation service at Perth Children’s Hospital.…
1 PPP166 - Special Episode - World Pharmacist Day - Pharmacist Wellbeing with Dr Karlee Johnston 41:53
41:53 Play Later Play Later Lists Like Liked41:53
Play Later Play Later Lists Like LikedJoin us for a very special World Pharmacist Day edition of the Purple Pen Podcast. Recorded live during pharmacy wellbeing week at Monash Health, Nat & Kristin reconnect with Jane Booth and Karlee Johnston to talk about Pharmacist Wellbeing. We explore the concepts of empathy, vulnerability, burnout and restorative supervision. Our guest, Dr Karlee Johnston, is a clinical pharmacist with extensive experience in critical care and winner of the SHPA - Australian Clinical Pharmacy award in 2023. Karlee’s PhD focused on the experiences of Australian pharmacists during the COVID-19 pandemic, with a specific interest in burnout in this cohort. Following from this research Karlee has continued to research burnout and possible interventions to better support healthcare professionals in their work.…
Join Kristin as she chats with Rebekah Moles about fever. Rebekah is an Associate Professor in Pharmacy Practice at the University of Sydney and she is passionate about quality use of medicines in paediatric patients. She has conducted research on the management of common ailments such as fever and cough/cold in young patients.…
Join us as we talk with Dr David Liew about the underappreciated condition of gout, dispel some myths and talk about what's changed in recommendations. This podcast is in collaboration with Medcast and the Quality Use of Medicines Alliance, a provider of health professional education in Australia focused on the quality use of medicines. Check out their resources here . Arthritis Australia have further information on gout here . The 2015 study by Philip C Robinson is here An Observational Study of Gout Prevalence and Quality of Care in a National Australian General Practice Population…
1 PPP 163 - Monoclonal Antibodies with Prof Sanjay Swaminathan 30:36
30:36 Play Later Play Later Lists Like Liked30:36
Play Later Play Later Lists Like LikedKristin is joined by Professor Sanjay Swaminathan to talk all things MABs or monoclonal antibodies. Dr Sanjay Swaminathan is a Clinical Immunologist and Allergist, he is a Senior Staff Specialist and Head of the Department of Immunology and Allergy at Westmead and Blacktown Hospitals.
1 PPP 162 - Impetigo (School Sores) with Prof Asha Bowen 41:21
41:21 Play Later Play Later Lists Like Liked41:21
Play Later Play Later Lists Like LikedProf Asha Bowen is back to discuss Impetigo (also known as school sores), an infection of the skin caused by bacteria. Observational studies over four decades in northern Australia have found that Australian Aboriginal and Torres Strait Islander children living in remote communities have the highest burden of impetigo worldwide. Prof Asha Bowen is a paediatric infectious disease specialist and clinician-researcher at Perth Children’s Hospital and Telethon Kids Institute. She is Head of Department of Infectious Diseases at Perth Children’s Hospital. National Healthy Skin Guidelines can be found here…
1 PPP 161 - Respiratory Syncytial Virus with Prof Asha Bowen 44:39
44:39 Play Later Play Later Lists Like Liked44:39
Play Later Play Later Lists Like LikedRSV season is upon us, and there are a number of new exciting developments in the prevention of RSV to discuss! Listen in, as Prof Asha Bowen chats to Kristin and Natalie about the newest innovations in RSV immunisation and vaccination. Prof Asha Bowen is a paediatric infectious disease specialist and clinician-researcher at Perth Children’s Hospital and Telethon Kids Institute. She is Head of Department of Infectious Diseases at Perth Children’s Hospital. ATAGI statement in the use of Arexvy in older Australians NCIRS FAQs relating to RSV Information relating to WA RSV Immunisation Program Information relating to the QLD RSV Immunisation Program Clinician Guide to the NSW RSV Immununisation Program…
1 PPP 160 - Social and Cultural Considerations in Antimicrobial Use with A/Prof Esmita Charani 38:18
38:18 Play Later Play Later Lists Like Liked38:18
Play Later Play Later Lists Like LikedJoin Kristin as she chats with A/Prof Esmita Charani, PhD, MSc, MPharm, MRPSGB, about the way clinicians think and feel about antibiotic use, and in particular how these beliefs can impact their response to various antimicrobial stewardship interventions. Esmita also shares her research journey into broader human rights issues including bias and imbalance in low and middle income countries. Esmita is an Associate Professor at the University of Cape Town where she is undertaking a Wellcome Trust Career Development Fellowship investigating intersectionality and AMR (2023-2027). In the UK, she is an Honorary Reader in Infectious Diseases, AMR and Global Health at the University of Liverpool. She is a visiting Researcher at Haukeland University Hospital, Bergen Norway, and Adjunct Professor at Amrita Institute of Medical Sciences, Kerala India, where she is involved in helping implement and investigate national antibiotic stewardship programmes. Her work in AMR has been recognised through the Academy of Medical Sciences UK-India AMR Visiting Professor award. She is involved in mentoring and supporting clinical pharmacists across different healthcare settings and economies in implementing antimicrobial stewardship interventions.…
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Purple Pen Podcast
1 PPP 159 - Deprescribing psychotropics with Dr Mark Horowitz 51:10
51:10 Play Later Play Later Lists Like Liked51:10
Play Later Play Later Lists Like LikedJoin Kristin as she talks with Dr Mark Horowitz about how to deprescribe psychotropics like antidepressants, what is known about the causes of depression, what evidence is behind the antidepressants commonly used, what the symptoms of antidepressant withdrawal look like and the origins of the phrase "it's Bedlam here." The Maudsley Deprescribing Guidelines: Antidepressants, Benzodiazepines, Gabapentinoids and Z-drugs are available for purchase here: https://www.wiley.com/en-us/The+Maudsley+Deprescribing+Guidelines%3A+Antidepressants%2C+Benzodiazepines%2C+Gabapentinoids+and+Z+drugs-p-9781119823025 This podcast has been released to co-incide with MedsAware which is SHPA’s Deprescribing Action Week, 18-24 March 2024 - find out more here: https://www.shpa.org.au/news-advocacy/MedsAware…
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Purple Pen Podcast
1 PPP 158 - Psoriasis with Associate Professor Deshan Sebaratnam 31:55
31:55 Play Later Play Later Lists Like Liked31:55
Play Later Play Later Lists Like LikedHave a listen as Kristin talks to Associate Professor Deshan Sebaratnam about psoriasis. Who does it typically affect, how is it managed and there can be a lot more to psoriasis than meets the eye.
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Tune in as Kristin chats to Pia Nairn, Clinical Audiologist at Lions Hearing Clinic to discuss Tinnitus, general advice for looking after your hearing and what to expect in a hearing assessment
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Purple Pen Podcast
1 PPP156 - Cholesterol Update with Adam Livori 56:28
56:28 Play Later Play Later Lists Like Liked56:28
Play Later Play Later Lists Like LikedCheck out a bumper episode of the Purple Pen Podcast with Specialist Cardiac Pharmacist and PhD candidate Adam Livori as well discuss what in, and definitely what’s out when it comes to cholesterol management. Adam is the Lead Pharmacist - Medical Specialties and Ambulatory Care at Grampians Health Services in Victoria and is the current Chair of the SHPA Cardiology Specialty Practice Leadership Committee. His PhD through Monash University is looking for patterns and predictors of clinical outcomes in myocardial infarction and atrial fibrillation. Connect with Adam via LinkedIn…
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Purple Pen Podcast
1 PPP 155 - Cardiovascular Disease Risk with Natalie Raffoul 30:30
30:30 Play Later Play Later Lists Like Liked30:30
Play Later Play Later Lists Like LikedJoin us as Kristin talks to Natalie Raffoul (a pharmacist who now works at the Heart Foundation) to discuss the new Aus CVD Risk calculator and associated guideline. They also talk about the highlights of the European Society of Cardiology (ESC) Congress in Amsterdam this year. https://www.cvdcheck.org.au/overview https://www.heartfoundation.org.au/heart-age-calculator…
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Purple Pen Podcast
1 PPP 154 - Haemachromatosis with Dr Ian Bilmon 40:11
40:11 Play Later Play Later Lists Like Liked40:11
Play Later Play Later Lists Like LikedNatalie is joined by Dr Ian Bilmon, a senior consultant Haematologist working at Westmead Hospital and Sydney Adventist Hospital to do a deep dive into haemochromatosis. They cover: What is heriditary haemochromatosis or iron overload? How is haemochromatosis managed? What other conditions are patients with haemochromatosis at risk of? Who else is at risk of iron overload and how is it managed? Avid Purple Pen listeners may recognise Dr Bilmon who has been on our podcast previously. Check out episode 70 where Ian goes back to Haematology Basics.…
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Purple Pen Podcast
1 PPP 153 - Human papillomavirus (HPV) with Dr Terri Foran 35:47
35:47 Play Later Play Later Lists Like Liked35:47
Play Later Play Later Lists Like LikedKristin spoke with Dr Terri Foran to discuss Human papillomavirus (HPV). We covered: the HPV vaccine genital warts cervical cancer changes to National Cervical Screening Program (pap smears)
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Purple Pen Podcast
1 PPP 152 - International Pharmaceutical Federation (FIP) World Congress 2023 Wrap Up 35:46
35:46 Play Later Play Later Lists Like Liked35:46
Play Later Play Later Lists Like LikedKristin and Nat were at the 81st FIP World Congress of Pharmacy and Pharmaceutical Sciences this week in Brisbane. They caught up with Professor Parisa Aslani, Paul Sinclair AM, Anna Packer, Dr Sami Isaac, Aagam Bordia, Dr Kaitlyn Watson, Dr Michael Stepanovic and Dr Stephen Eckel. Have a listen for a taste of what the congress had to offer. Link to the Basel Statements - https://www.fip.org/basel-statements#:~:text=The%20Basel%20Statements%20cover%20all,practice%20through%20updating%20the%20statements.…
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Purple Pen Podcast
1 PPP151 - Special Edition: World Pharmacist Day 2023 37:33
37:33 Play Later Play Later Lists Like Liked37:33
Play Later Play Later Lists Like LikedHappy World Pharmacist Day 2023! Kristin and Natalie are joined by Tom Simpson, Executive Director - Statewide Hospital Pharmacy, Tasmania and President of the Society of Hospital Pharmacists of Australia (SHPA) to discuss opportunities for Australian pharmacists in 2023 and beyond.
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Purple Pen Podcast
1 PPP 150 - Metformin Myths with Karl Winckel 46:23
46:23 Play Later Play Later Lists Like Liked46:23
Play Later Play Later Lists Like LikedCelebrating our 150th episode with pharmacist Karl Winckel from Princess Alexandra Hospital in Brisbane, as Kristin and Nat ask Karl to dispel some myths about metformin. Resources related to this episode: Risk of fatal and nonfatal lactic acidosis with metformin use in type 2 diabetes mellitus (Review) Hospitalization for Lactic Acidosis Among Patients With Reduced Kidney Function Treated With Metformin or Sulfonylureas Risk of Fatal and Nonfatal Lactic Acidosis With Metformin Use in Type 2 Diabetes Mellitus Chapter 12: Assessing Drug Safety Assessment: Metformin Associated Lactic Acidosis…
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Purple Pen Podcast
1 PPP 149 - Podiatrist Prescribing with Dr Kristin Graham and Saraid Martin 36:51
36:51 Play Later Play Later Lists Like Liked36:51
Play Later Play Later Lists Like LikedCheck out our latest episode as Natalie speaks with Dr Kristin Graham and Saraid Martin, both endorsed prescribing podiatrists, practicing in South Australia. Make sure you listen until the end to get some valuable tips about how to protect your feet at work!
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Purple Pen Podcast
1 PPP 148 - Stroke with Prof Stephen Davis and Professor Geoffrey Donnan AO 25:34
25:34 Play Later Play Later Lists Like Liked25:34
Play Later Play Later Lists Like LikedProf Stephen Davis and Professor Geoffrey Donnan AO chat about the different types of strokes and how they are managed; the practice points of novel oral anticoagulants (NOACs) and secondary prevention stroke. We also discuss emerging technology with lightweight brain scanners and stroke smart ambulances.…
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Purple Pen Podcast
Kristin and Natalie chat with Dr Daniel Wilson, rural GP and president of the Rural Doctors Association of Victoria about what it is like to work as a healthcare professional in rural Australia.
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Purple Pen Podcast
1 PPP146 - Constipation with Dr Kostas Brooks 42:43
42:43 Play Later Play Later Lists Like Liked42:43
Play Later Play Later Lists Like LikedDid you know people with constipation have a higher all cause mortality than those with normal bowel function? Join Natalie and Kristin as they get bogged down in the details of how to treat and manage constipation with Sydney based Gastroenterologist, Hepatologist and Gastrointestinal endoscopist, Dr Kostas Brooks.…
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Purple Pen Podcast
1 PPP145 - Sudden Sensorineural Hearing Loss (SSNHL) 47:23
47:23 Play Later Play Later Lists Like Liked47:23
Play Later Play Later Lists Like LikedKristin is joined by Dr Timothy Matthews, to discuss Sudden Sensorineural Hearing Loss (SSNHL). Dr Matthews is an Ear, Nose and Throat Surgeon with additional fellowship training in Otology and Neurotology (ear surgery/diseases). He has a special interest in minimally invasive endoscopic ear surgery and hearing implants (including cochlear implantation).…
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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