How To Avoid Burnout While Managing Multiple Things
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Manage episode 307863788 series 2983224
- If we can manage this, we help ourselves become healthier and do way more without being burned out and feeling stressed. It allows us to set boundaries, which maintains our “ganda” and freshness of the mind every after a working day.
- You have to know how much you already have on your plate and how much more you can take. So you can learn how to turn things around and be more proactive and take charge of the situation than being reactive and passive.
- Some people think they are procrastinating. But the truth is, when we do the time audit, it's just that they have so many tasks to do, which is a prime candidate for burnout.
- The Pareto Principle is the 80/20 rule that allows you to have 80% great results from the 20% of your activities.
- Example: If you don't like washing the dishes for your baking business, you delegate that task to someone, so you can focus your time and effort on your business growth rather than letting yourself clean the dishes every time you bake.
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19 episodes