Limitless Potential

5:09
 
Share
 

Manage episode 275625717 series 2669357
By Headspace Studios & Cadence13, Andy Puddicombe, and Headspace Studios. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

How do you define yourself, and what limitations does that place on you? Learn how meditation can help you open up your mind and push beyond the limits of that identity.

Want more of Andy? Try out Headspace.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

185 episodes