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Practicing Solitude Transformed My Relationships With Andy Puddicombe
Manage episode 420132676 series 2669357
Even if quarantining alone, distractions like Zoom calls, TV binge-watching, and nonstop news can pull us away from ourselves. Taking time for solitude helps us reconnect, making us better for both ourselves and those around us.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1070 episodes
Manage episode 420132676 series 2669357
Even if quarantining alone, distractions like Zoom calls, TV binge-watching, and nonstop news can pull us away from ourselves. Taking time for solitude helps us reconnect, making us better for both ourselves and those around us.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1070 episodes
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