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Start Living Life One Step at a Time.
Manage episode 417256641 series 2669357
Our mind is often caught up by thoughts of what has happened or what could happen. When focusing our attention on one thing in this present moment, our minds are not able to get lost in the past or the present.
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1091 episodes
Manage episode 417256641 series 2669357
Our mind is often caught up by thoughts of what has happened or what could happen. When focusing our attention on one thing in this present moment, our minds are not able to get lost in the past or the present.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1091 episodes
All episodes
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