46. Chapter 3 - How Anger Affects You

Raising Yourself Up

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3+ y ago 7:22

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In this episode, author Ben Povlow reads chapter 3, of his book, Self-Help for At-Risk Teens. The chapter title is, How Anger Affects You, and covers topics that include, being disrespectful, feeling guilty, always placing blame on others, ways to redirect anger, how to keep anger from causing trouble, ways to identify the triggers, and more.
Paperback, hardcover, and e-book versions of Self-Help for At-Risk Teens are available through most online retailers. You can also find Ben's follow-up book, The Young Adult Starter Kit, and more information on his company's website at https://theselfhelpcompany.com/

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Thank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.
Ben Povlow
www.theselfhelpcompany.com

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