Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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COACHING WITH ERIN: Shift Your Perspective on Comparison
Manage episode 425914482 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m tackling a challenging topic that we all experience - Comparison.
Comparison is a completely normal part of our lives, and at times it can even be inspiring! In this modern era of content, though, comparison can become deeply overwhelming. Today we’ll talk about how to separate healthy comparison from unhealthy comparison, the importance of comparing both ‘up’ and ‘down’, and strategies you can employ to shift your focus when comparison becomes too intense.
Please let me know your feedback about the podcast by filling out a quick survey here!
Book your complimentary 20-minute Breakthrough Call with Erin here!
Join me inside of the Food Freedom Program!
Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!
Connect with Erin and Raw Beauty Talks on Instagram or on our website
256 episodes
Share
Manage episode 425914482 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m tackling a challenging topic that we all experience - Comparison.
Comparison is a completely normal part of our lives, and at times it can even be inspiring! In this modern era of content, though, comparison can become deeply overwhelming. Today we’ll talk about how to separate healthy comparison from unhealthy comparison, the importance of comparing both ‘up’ and ‘down’, and strategies you can employ to shift your focus when comparison becomes too intense.
Please let me know your feedback about the podcast by filling out a quick survey here!
Book your complimentary 20-minute Breakthrough Call with Erin here!
Join me inside of the Food Freedom Program!
Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!
Connect with Erin and Raw Beauty Talks on Instagram or on our website
256 episodes
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Similar to Raw Beauty Talks
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. ------------------- // CREDITS: Podcast produced and hosted by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com. // TV: Watch our concert film, Morti ...
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What's the one secret you've never told anybody? Welcome to The Secret Room, a podcast about the true stories no one ever tells. Hosted by Ben Hamm.
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continue reading
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