))
Preseason Checklist
Manage episode 173488565 series 1319094
Content provided by Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On episode 10 of the RBI Performance Podcast, Steven and Blair take a deeper look at what a boxes a baseball player should check prior to beginning their competitive season. They discuss what to look for in the throwing shoulder (14:00), the importance of looking at the scapula, hips, and core (16:00), how to best handle athletes who could be classified as "hypermobile" (39:00), and all of the dumb things Steven and Blair made when playing in high school and college (49:00).
25 episodes
Share
