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Talk Therapy: Learn to Listen

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Manage episode 264497767 series 2101162
Content provided by Rachael Gilbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Gilbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Talk Therapy we are digging into the art of listening. While it is true that some people are more natural listeners than others, it is is still an art that we all must work on in order to have thriving relationships and meaningful conversations.

Today we talked about the acronym SOLER when it comes to the art of listening:

  • sit squarely
  • maintain an open posture
  • at times, lean in
  • demonstrate appropriate eye contact
  • relax

You can learn more here: https://rachaelgilbert.com/learn-to-listen/

Connect with Rachael on the website, Instagram and/or Facebook.

  continue reading

367 episodes

Artwork
iconShare
 
Manage episode 264497767 series 2101162
Content provided by Rachael Gilbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Gilbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Talk Therapy we are digging into the art of listening. While it is true that some people are more natural listeners than others, it is is still an art that we all must work on in order to have thriving relationships and meaningful conversations.

Today we talked about the acronym SOLER when it comes to the art of listening:

  • sit squarely
  • maintain an open posture
  • at times, lean in
  • demonstrate appropriate eye contact
  • relax

You can learn more here: https://rachaelgilbert.com/learn-to-listen/

Connect with Rachael on the website, Instagram and/or Facebook.

  continue reading

367 episodes

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