Talk Therapy: Process & Pray 2023 - Breakthrough

Real Talk with Rachael Podcast

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Back by popular demand is our annual Process and Pray series! If you’re new here, in December, we spend every Monday morning in a series where we process and pray through the year. Each week the focus will be different, but the theme of processing and praying will remain the same. As a therapist, I believe in the power of pausing and reflecting so we can embrace the present and look forward to the future.

We started this series by looking at the goodness of God. Today we are looking at what worked and what victories we experienced this year.

Process:

What victories or breakthroughs came this year? There is nothing too small to celebrate.

What went well that I want to carry into the new year? (Consider how time was spent, relationships you want to invest in, etc).

Thank God for these victories with your voice.

Tell someone about the goodness of God.

Resource:

One of my victories this year was my book, Image Restored. If you don’t yet have a copy, learn more or grab one at imagerestoredbook.com.

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