Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Courtney Swan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Swan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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199: Ozempic, Healing Brain Fog + Psoriasis, + Falling In Love | Q+A Episode
Manage episode 419424866 series 2865425
Content provided by Courtney Swan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Swan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Realfoodology Podcast! It's been a while since I've done a solo episode, but I'm excited to chat with you all and share some updates. In this episode, I dish all about my love story with Hector and the exciting news of my upcoming move to Colorado. Plus, I'll be addressing your questions on a variety of topics, including freezing eggs, combating brain fog, and offering practical tips on nutrition and health. Additionally, I'll be discussing Hector's journey with psoriasis treatment and sharing my thoughts on Ozempic. If you enjoy solo episodes, don't hesitate to reach out to me on Instagram and send in your questions. Or you can LEAVE US A VOICE MESSAGE!
Topics Discussed
- 03:53 - I’m moving to Colorado!
- 05:18 - The story of Hector & I meeting
- 08:53 - Our second date
- 11:26 - Tips for freezing your eggs
- 14:32 - Adding salt to reverse osmosis water
- 15:18 - Certified health coaches
- 16:59 - Tips for starting on your nutrition journey
- 18:43 - Advice for brain fog
- 23:50 - Accounts giving bad nutrition advice
- 29:52 - Psoriasis treatment
- 35:42 - Thoughts on Ozempic
Show Links:
Sponsored By:
- LMNT
- Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
- Organifi
- Use Code REALFOODOLOGY for 20% off at www.organifi.com/realfoodology
- Timeline
- Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off
- ARMRA Colostrum
- Get 15% off your first order at tryarmra.com/realfoodology
- BiOptimizers MagBreakthrough
- Get 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGY
Check Out Courtney:
- LEAVE US A VOICE MESSAGE
- Check Out My new FREE Grocery Guide!
- @realfoodology
- www.realfoodology.com
- My Immune Supplement by 2x4
- Air Dr Air Purifier
- AquaTru Water Filter
- EWG Tap Water Database
Produced By: Drake Peterson
Edited By: Mike Frey
203 episodes
Share
Manage episode 419424866 series 2865425
Content provided by Courtney Swan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Swan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to the Realfoodology Podcast! It's been a while since I've done a solo episode, but I'm excited to chat with you all and share some updates. In this episode, I dish all about my love story with Hector and the exciting news of my upcoming move to Colorado. Plus, I'll be addressing your questions on a variety of topics, including freezing eggs, combating brain fog, and offering practical tips on nutrition and health. Additionally, I'll be discussing Hector's journey with psoriasis treatment and sharing my thoughts on Ozempic. If you enjoy solo episodes, don't hesitate to reach out to me on Instagram and send in your questions. Or you can LEAVE US A VOICE MESSAGE!
Topics Discussed
- 03:53 - I’m moving to Colorado!
- 05:18 - The story of Hector & I meeting
- 08:53 - Our second date
- 11:26 - Tips for freezing your eggs
- 14:32 - Adding salt to reverse osmosis water
- 15:18 - Certified health coaches
- 16:59 - Tips for starting on your nutrition journey
- 18:43 - Advice for brain fog
- 23:50 - Accounts giving bad nutrition advice
- 29:52 - Psoriasis treatment
- 35:42 - Thoughts on Ozempic
Show Links:
Sponsored By:
- LMNT
- Get 8 FREE packs with any order at drinkLMNT.com/realfoodology
- Organifi
- Use Code REALFOODOLOGY for 20% off at www.organifi.com/realfoodology
- Timeline
- Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off
- ARMRA Colostrum
- Get 15% off your first order at tryarmra.com/realfoodology
- BiOptimizers MagBreakthrough
- Get 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGY
Check Out Courtney:
- LEAVE US A VOICE MESSAGE
- Check Out My new FREE Grocery Guide!
- @realfoodology
- www.realfoodology.com
- My Immune Supplement by 2x4
- Air Dr Air Purifier
- AquaTru Water Filter
- EWG Tap Water Database
Produced By: Drake Peterson
Edited By: Mike Frey
203 episodes
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Similar to Realfoodology
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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continue reading
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continue reading
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