))
Messages from My Mother
Manage episode 304077097 series 2982724
Content provided by Lauren Liebowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Liebowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The specialty of the house today is Messages From My Mother -- quite the HOT TOPIC! In this episode, my goal is to inspire and encourage you to become who you are in spite of -- and because of -- those messages your mother instilled in you.
We’re going to:
- Talk the rules of life and beliefs you got from your mother
- Uncover how they affected who you are
- Decipher the messages and do a little relearning through practice, practice, practice
What are some of the beliefs your mother gave you which no longer serve you? Did she demonstrate to you that you’re not enough, unloveable or did she strive to encourage you to believe in yourself to create self confidence? How has any of these beliefs handicapped you to becoming your best SELF?
No matter what background you have, you have the opportunity to choose who you really want to be. It may not be easy, however it’s doable. You may encounter anxiety and resistance from your inside, however, you can take action to reinforce who you want to be; ask the people close to you for their guidance and support and you’ll be pleasantly surprised.
Featured treat:
While my mother passed down her baking skills, she never shared her actual recipes. So enjoy this Marble Cake, courtesy of Once Upon a Chef with Jenn Segal (click here for the recipe!)
Sign up for the RFG Newsletter!
Favorite or follow Recipe for Growth on your favorite podcast app or visit RecipeforGrowthShow.com for all the goodies!
Let's Connect!
Facebook
Instagram
11 episodes
Share
