E13 - From Burnout to Embodied Healing ft. Thu Nguyen

Red Beard Embodiment Podcast

In Episode 13 of the Red Beard Embodiment Podcast, host Alex Greene interviews Thu Nguyen, a somatic coach, TRE provider and founder of Nusqool.
Thu shares her inspiring journey from burnout to embodied healing and the transformative path she embarked on:
- With a background in engineering, Thu experienced burnout multiple times before discovering her true calling as a facilitator and trauma-informed coach. She delved into embodiment practices such as meditation, Qigong, and TRE, embracing the mind-body connection and finding joy amidst uncertainty.
- In the midst of the pandemic, Thu founded Nusqool, offering coaching, trauma-informed practices, and embodiment techniques to help individuals reconnect with their authentic selves.
- She also created a transformative course centered around the Internal Family Systems model. Thu envisions Nusqool as a space where individuals can access a diverse range of transformative practices and teachings, fostering inclusivity and community.
- She also discusses her involvement in gender reconciliation work, challenging her perceptions and deepening her understanding of gender-related struggles. Looking ahead, Thu plans to expand Nusqool into a four-season classroom, create a dedicated space through crowdfunding, and develop online workshops to reach a global audience.
Thu’s vision goes beyond providing workshops and programs; she aims to create a supportive and inclusive community where individuals can navigate their personal healing journeys and create positive change in their lives and the world.
To find out more about Thu’s work & offerings go to:

https://nusqool.net
Or follow her on Instagram: @nusqoolcoach

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If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you!
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Chapters:
00:00 Intro
00:33 Introduction Thu Nguyen
04:23 Burn out
09:01 The wake up call
12:18 Pelvic pain & discovering TRE
19:01 Becoming certified as a TRE provider w. Red Beard TRE
21:34 Practicing & teaching TRE
24:03 Thu’s work with clients & teaching online
33:53 Nusqool & future vision
37:44 Gender Reconciliation Work
44:33 Outro
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Chapters

1. Intro (00:00:00)

2. Introduction Thu Nguyen (00:00:33)

3. Burn out (00:04:23)

4. The wake up call (00:09:01)

5. Pelvic pain & discovering TRE (00:12:18)

6. Becoming certified as a TRE provider w. Red Beard TRE (00:19:01)

7. Practicing & teaching TRE (00:21:34)

8. Thu’s work with clients & teaching online (00:24:03)

9. Nusqool & future vision (00:33:53)

10. Gender Reconciliation Work (00:37:44)

11. Outro (00:44:33)