E13 - From Burnout to Embodied Healing ft. Thu Nguyen
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In Episode 13 of the Red Beard Embodiment Podcast, host Alex Greene interviews Thu Nguyen, a somatic coach, TRE provider and founder of Nusqool.
Thu shares her inspiring journey from burnout to embodied healing and the transformative path she embarked on:
- With a background in engineering, Thu experienced burnout multiple times before discovering her true calling as a facilitator and trauma-informed coach. She delved into embodiment practices such as meditation, Qigong, and TRE, embracing the mind-body connection and finding joy amidst uncertainty.
- In the midst of the pandemic, Thu founded Nusqool, offering coaching, trauma-informed practices, and embodiment techniques to help individuals reconnect with their authentic selves.
- She also created a transformative course centered around the Internal Family Systems model. Thu envisions Nusqool as a space where individuals can access a diverse range of transformative practices and teachings, fostering inclusivity and community.
- She also discusses her involvement in gender reconciliation work, challenging her perceptions and deepening her understanding of gender-related struggles. Looking ahead, Thu plans to expand Nusqool into a four-season classroom, create a dedicated space through crowdfunding, and develop online workshops to reach a global audience.
Thu’s vision goes beyond providing workshops and programs; she aims to create a supportive and inclusive community where individuals can navigate their personal healing journeys and create positive change in their lives and the world.
To find out more about Thu’s work & offerings go to:
https://nusqool.net
Or follow her on Instagram: @nusqoolcoach
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https://www.redbeardsomatictherapy.com/
If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you!
We are always seeking engaging interview guests to feature on our platform. Reach out to us at alex@redbeardsomatictherapy.com to discuss sharing your message with our audience!
Chapters:
00:00 Intro
00:33 Introduction Thu Nguyen
04:23 Burn out
09:01 The wake up call
12:18 Pelvic pain & discovering TRE
19:01 Becoming certified as a TRE provider w. Red Beard TRE
21:34 Practicing & teaching TRE
24:03 Thu’s work with clients & teaching online
33:53 Nusqool & future vision
37:44 Gender Reconciliation Work
44:33 Outro
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Chapters
1. Intro (00:00:00)
2. Introduction Thu Nguyen (00:00:33)
3. Burn out (00:04:23)
4. The wake up call (00:09:01)
5. Pelvic pain & discovering TRE (00:12:18)
6. Becoming certified as a TRE provider w. Red Beard TRE (00:19:01)
7. Practicing & teaching TRE (00:21:34)
8. Thu’s work with clients & teaching online (00:24:03)
9. Nusqool & future vision (00:33:53)
10. Gender Reconciliation Work (00:37:44)
11. Outro (00:44:33)
56 episodes