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Jason Acosta: On Life After Divorce
Manage episode 324648518 series 2973795
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In this episode, we speak with Life Strategist and Father of 4, Jason Acosta as he walks us through moving through the trauma of toxic marriages. Jason is on a mission to help as many divorced parents as he can to live their best life as they enter the next chapter of their lives. It starts with the humbling aspect of identifying the patterns in our lives (people pleasing, for example) instead of playing the victim which leads to unhappiness.
How do we create a structure in our lives that works for us to hit our goal of becoming our best self? How do we minimize our exhaustion and stress as much as possible in order to be there for our loved ones? Jason walks us through his marriage and divorce journey, which involves therapy and unraveling deep emotions, breaking the cycle of mimicking our parents’ relationships, feeling the energy of other people, and understanding that it takes two people to communicate clearly in order to grow. What an enlightening episode. You do not want to miss this one!
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