In this episode, Sherley speaks with Personal Branding and Online Business Coach, Darlene Hawley. As a teen mom, Darlene had to grow up very quickly. Things were steady for awhile but steady does not equal fulfilled. Then, losing her mother, catapulted Darlene in a new direction. She knew that the imbalance of retail management and motherhood had b…

In this episode, Sherley is in conversation with Leadership, Communication, and Business Coach, Kim Boudreau Smith. After falling asleep while driving at an intersection, Kim knew she needed to make a change. A life change. Running on autopilot, she was a bit lost, shall we say. From working in the fitness world to working in the corporate space, K…

In this episode, Sherley is in conversation with Disability Advocate, Kellina Powell. Through her experiences as a deaf individual, Kellina was inspired to develop a program that specializes in building self esteem for young adults with disabilities. In this discussion, Kellina walks us through the moment that she and her family realized she was de…

In this episode, Sherley speaks with Holistic Psychologist, Dr. Debi Silber and Founder of PBT® (Post Betrayal Transformation®) Institute. Dr. Debi has studied betrayal and made healing from betrayal her profession. Featured on TedX, CBS, Glamour, SELF, WebMD, and more, Dr. Debi means business and she wants you to know it. What holds us back? What …

In this episode, Sherley speaks with Feng Shui Designer and Clutter Expert, Krystal Holm. Krystal is on a mission to empower women to declutter their lives physically, mentally, and emotionally. First, Krystal walks us through her own life journey which includes living in a home full of abuse, racism, misogyny, narcissism, and more negative energy.…

In this episode, Sherley speaks to Flight Attendant Sarah who has a Doctorate in clinical occupational therapy. It’s quite fascinating learning about the different roles of an occupational therapist, especially as Sarah uses her experience as an accessibility coordinator. And that’s just the beginning! Next, Sarah shares anecdotes of disability adv…

Trigger Warning: This episode discusses suicide. The National Suicide and Crisis Lifeline is 988 if you or someone you know needs help. In this episode, Sherley speaks to Travel CNA, Syaisha Alexander about her past, present, and future. First, we learn about Syaisha’s youth which includes but is not limited to an abusive relationship in high schoo…

Disclaimer: This episode talks about relationships under the umbrella of traditional heterosexual relationships and expectations. In this episode of Femme Parler Advice Time, Sherley and Kalief have a very lively conversation about setting boundaries in relationships with friends of the opposite sex. The two are complete opposites here which sparks…

Trigger Warning: Sexual Abuse is mentioned. In this episode of Femme Parler Podcast, Sherley is in conversation with High Performance Coach and Co-Founder of Elevitality, Lillian Victoria Ng. A former Entertainment Executive and married by 30 years old, Lillian thought she had it all. But it wasn’t until she hit rock bottom and had to really face h…

Trigger Warning: Sexual Assault is discussed in this episode. In this episode of Femme Parler Podcast, Sherley speaks with Lifestyle Guru and Founder of CARRINNA, Carine Camara. As a Licenced Acupuncturist and Spiritual Coach, Carine Camara is devoted to joyful healing which embodies wellness and beauty transformations both inside and out. What doe…

In this episode of Advice Time, Sherley and Kalief dive into their different communication styles and how their communication has evolved over the years to have healthier dialogue. The two get into what it means to be a good listener, whether or not the communication styles of men and women have different attributes, how trauma stunts communication…

In this episode, Sherley is in conversation with Australian Business & Life Coach, Pauline Bernado. We deep dive into Pauline’s life and with that, a wonderful dialogue between the two about realizing your maximum potential, adjusting expectations, taking accountability, and more. There’s a lot to learn about forgiveness, compassion, and coming to …

Trigger Warning: Weight and Diet Culture are Discussed in This Episode In this episode of Femme Parler Podcast, Sherley speaks with Functional Nutritionist, Brooke Rozzie. Being a 35-year-old woman with two kids who feels better now than she did in her 20s, Brooke has a lot she wants you to know. Being in the women’s health industry for almost 20 y…

In this episode, Sherley speaks with pelvic floor yoga teacher and Founder of Celebrate the Pelvic Floor, Julie Bamphin. If you’ve never thought about your pelvic floor and pelvic floor instability, this episode is the time to set aside for it! Julie walks us through where the pelvic floor is, the function of the pelvic floor, and maintaining contr…

Description: In this episode, Sherley speaks with International Speaker, Wellness Coach, and host of Inspired Journey Consulting Podcast, Jackie Roby. Jackie begins with her own history in surviving domestic violence, sexual abuse, and being a trauma survivor. She then walks us through the gift of therapy, mindfulness, unpacking trauma triggers, an…

Description: In this episode, Sherley is in conversation with Sex Intimacy and Relationship Coach better known as the self proclaimed Pussy Fairy, Azaria Menezes. If you’re looking to reactivate the sexual energy into your life and bring more intimacy and depth both into and out of the bedroom, Azaria is here to help! Addressing your trauma to star…

In this episode, Sherley speaks with Author and Fortune 500 Advisor, Jacqueline Shaulis. Jacqueline advises introverted women of color as they navigate through their successes. You might think that you know what the difference between an introvert and an extrovert is but I guarantee you, you will learn more about what the differences are here and h…

In this episode, Sherley speaks with Confidence Business Coach, Author, and International Public Speaker, Martha Mok. Martha has had a very colorful life and takes us through much of it, including her emotionally and financially abusive marriage. Martha wasn’t always known as the Founder of Super Confidence Coach. It took work to get here and in th…

In this episode, Sherley speaks with Self Help Author of 100 Days of Positivity, Hope and Growth and 100 Days of Healing from Heartbreak, Suzanne Sung. Suzi’s journey involves a move from Scotland to Canada, a bad breakup, and lots of healing. Throughout story time, Suzi emphasizes the importance of re-evaluating the life and legacy you want and do…

In this episode of “Advice Time”, Sherley and Kalief come together to talk about infidelity, what it means to forgive and forget, what kept these two together through their infidelity, and learning how to grow and have a strong relationship throughout their mistakes. But that’s just the beginning! That’s right, it doesn’t end there. Also discussed?…

In this episode, Sherley speaks with Special Educator, Author, Speaker, and certified Life Purpose Coach, Chantal Cox. On her 30th birthday, Chantal left her emotionally, physically, and verbally abusive marriage. While moving her belongings out of the home, she discovered what would be her and her ex’s nursery fully decked out as a nursery for ano…

In this episode, we welcome Certified Life Coach, Public Speaker, and Author of READY ENOUGH: YOUR 7-STEP GUIDE FOR LIFE’S HARDEST DECISIONS, Marin Laukka. Marin holds a Masters in Positive Developmental Psychology and is the Founder of Yes& by Marin. Over the course of an hour, Marin discusses how she walks women through hard and rewarding decisio…

In this episode, Sherley speaks with Bestselling Author of FLAUNT, Lora Cheadle. Lora is a former attorney who now specializes in helping people move through betrayal. Whether this involves an intimate partner, one’s body, life, or simply the betrayal of yourself, Lora is here to create a positive change before it gets too far. By sharing her story…

In this premiere episode of the “Advice Time” series, Sherley and Kalief walk us through their 25 year relationship, starting all the way back to the beginning when they first laid eyes on each other. It wasn’t a meet-cute but Kalief took the chance. This is one episode you don’t want to miss. We hear all about their early days, buying a house, mak…

In this bonus episode, Sherley is joined by her Advice Time Co-host, Kalief Troutman as they introduce a new bonus series in the Femme Parler Podcast Feed. In this new monthly series, take note that the co-hosts are only sharing a snippet of what goes on in their relationship and neither co-host is a therapist or mental health professional. With th…

This week’s Story Time features Entertainment and Business Consultant, Riahna Edwards. If you’ve been missing our signature discussion on infidelity, we’re back with a story time that follows a five plus year relationship and the journey beyond as the romance began to fizzle. In this episode, Edwards takes us through her relationship, the cheating,…

This week’s Story Time features Australian native and Founder of The Institute of Healing Through Pregnancy Loss, Sharna Southan. In this episode, Sharna frankly shares her personal experience with pregnancy loss and grief in addition to addressing the miseducation and lack of education in the medical field and in society on handling as well as nor…

This week’s Story Time features Spiritual Business Coach, Ambila Nath. Nath’s coaching not only focuses on the practical but also the spiritual and emotional shifts necessary to progress in life. But first, we hear Nath’s journey that led her to becoming a Spiritual Coach. Nath touches on topics of forgiveness, rebuilding your life, healing relatio…

Trigger Warning: Abuse, Molestation In this episode, Public Speaker and Spiritual Coach, Lisa Santiago tells us her story from tragedy to triumph. You do not want to miss this episode. Lisa discusses the importance of telling your own story vs. your story being told by others, the significance of knowing and answering your life purpose and our call…

Story Time welcomes Holistic Health Coach, Tammi Vaughn, Founder of ITT8KSAVILLAGE. In this episode, Tammi walks us through overcoming trichotillomania, an impulsive control disorder that manifests as hair plucking. She takes us through her past which includes unexpected deaths in her life and coming into her sexuality. Tammi stresses the importanc…

In this episode, we’re chatting with Self Love Advocate and the Author of Wired for Self Love, Neha Sonney. Neha walks us through her journey with arranged marriage in the Hindu religion, the unfortunate disconnect between genuine respect and tradition, co-parenting across countries and finding love. She emphasises the importance of freedom and bel…

Story Time welcomes Life & Business Coach and “Love Yourself Fiercely” Podcast Host, Kelly Rolfe. Kelly takes us through her home life growing up, her life as a single mother just weeks after giving birth, and what she’s learned about herself along the way as she grows into her best self. You have to make the decision to change. You have to make th…

In this episode, we talk with Freedoms & Fulfilment Coach, Rosemary Brocco where she assists entrepreneurs in working on deeper self reflection in order to enhance every aspect of their lives. Listen to Rosemary’s story from stripping to opening a yoga studio, from hitting rock bottom to healing and unlocking hr sexual freedom, Rosemary takes us on…

In this episode, we speak with Life Strategist and Father of 4, Jason Acosta as he walks us through moving through the trauma of toxic marriages. Jason is on a mission to help as many divorced parents as he can to live their best life as they enter the next chapter of their lives. It starts with the humbling aspect of identifying the patterns in ou…

In this episode, “The Let Good Things In” Podcast host, Amanda Acker walks us through her life thus far, which was previously filled with drug abuse, homelessness, jail time, and Trigger Warning: sexual assault. After laying the groundwork there, we follow her rise above the labels society gave her and the turmoil thrown her way situation after sit…

In this episode, we speak with “The Feeling Aligned” Podcast Host, Darcey Elizabeth about working through trauma (mind, body, and soul) and leveling up through inner work to bring out our most authentic self. Our biggest tool is us. Through this episode, Darcey Elizabeth walks us through how she used her greatest tool to reconnect with herself and …

In this episode, we are joined by Caregiver Advocate, Meriam Boldewijn, Author of “Caregiver 2.0 From Burnout to Powerhouse” from The Netherlands and Stage IV Cancer Caregiver, Ashley from Ohio. Burnout is real. Unhappiness is real. How do we stay motivated to get through burnout? How do we find support and peace while taking care of our loved ones…

On today's episode our featured guest is Lydia Knorr with over 25 year in the health and wellness industry. Lydia focuses on a holistic approach to well being after navigating many life experiences. From being widowed unexpectedly and battling cancer, she is a true story of resilience and the journey of finding yourself. She focuses on everyone's u…

This week on the Femme Parler Podcast we're excited to be chatting with Teri Karjala. She exists solely to guide women through their transformational process to help create an extraordinary life. She talks about the pivotal moments in her life that got her to her career today. Her passion is helping people through life’s challenges by inspiring and…

This week on the Femme Parler Podcast we're happy to welcome Dr. Supatra Tovar. Clinical health psychologist, registered dietitian, and fitness expert who specializes in the holistic approach. Her unique background and integrated specializations allow her to provide holistic mind-body treatment for a variety of conditions. Are you struggling with d…

Tune in this week to meet Keri Ann who like most of us, was affected by the pandemic. Working in the arts, her career was dissolved during the height of COVID. This led to a change in career path, she likes to call herself an "accidental entrepreneur." She ended up getting hired by a friend to be a publicist and from there she got referrals and now…

On today's episode our featured guest is Sherrie, former NBC news anchor. Today's she's a best selling author, speaker, podcast host and business owner. She helps create the conversation that most are afraid to approach. She believes you don't just have to survive your grief, you can thrive. She opens up about her own loss with her second son and w…

This week on the Femme Parler Podcast we're happy to welcome Mr. Jay, who brings us all the energy and a triumphant story of perseverance. Mr. Jay and author of the book, “I am loved right where I am.” Mr. Jay takes us through his trials and triumphs as he navigates a life most would never even have to imagine, let alone rise up from. From sexual a…

On today's episode our featured guest is Karin, who is a recovering corporate workaholic. Changing up the board room for the bedroom. She wrote a tell all book about her journey and her relationship with her Vagina: V. Her book is entitled, "The Ins and Outs of My Vagina: A Penetrating Memoir" Do you have the job? the money? the car? the family? bu…

Happy First Birthday to Femme Parler Podcast!! You guys we did it!! Here at Femme Paler Podcast with celebrate all victories big and small and this milestone is a BIG one. Many of us don’t realize all the work into a podcast whether it be the actual podcast process, show notes, social media, website and more. Thankful to my growing team who makes t…

This week on the Femme Parler Podcast we're happy to talk to a returning guest, and continue our conversation with Michele Ogsten in part 2. We take a look back and dive into her childhood in more depth. For those who don't know Michele , she is an intuitive mindset coach. Her purpose of this podcast is to empower others. Even through all her strug…

Tune in this week to meet Michele Ogsten who is a certified intuitive mindset coach, who focuses on the connection of each other. She believes that connection cures and make us feel not alone, because we’re not. She has been in the intuitive field and study for over 30 years. Diving into how to lead your life intuitively. Are you looking to break p…

This week on the Femme Parler Podcast we're happy to welcome Carla, who talks about her trials and triumph on her journey to self love. A theme this month is working on the most important relationships in our lives...OURSELVES. Toxic relationships, dangerous behaviors, and harmful situations can have you creating a mirage, so the people in your lif…

Tune in this week to meet life coach and real estate professional, Liza Florida who is greatly influenced by her mother. Her mother founded the Myriad Group, as well as a non-profit organization that provided school and medical supplies to the Philippines. While on a philanthropic mission in the Philippines, Liza experienced a series of life-changi…

This week on the Femme Parler Podcast we're happy to welcome Tabetha. Tabetha shares her own personal experiences and her family dynamics for the first time in her life. She shows us a beautiful example of what sharing your pains can do for yourself and others. Her hopes through diving into her childhood trauma is to help others muster the strength…