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Story Time: Suzanne Sung on Healing
Manage episode 334189489 series 2973795
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In this episode, Sherley speaks with Self Help Author of 100 Days of Positivity, Hope and Growth and 100 Days of Healing from Heartbreak, Suzanne Sung. Suzi’s journey involves a move from Scotland to Canada, a bad breakup, and lots of healing. Throughout story time, Suzi emphasizes the importance of re-evaluating the life and legacy you want and doing the inner work in order to heal the inner child within. With understanding your inner child, you can finally develop as an adult and get unstuck from the cycle of self sabotage. Suzi also opens up about fatphobia, bulimia, and teaching the body to unlearn trauma, anc changing your priorities to implement positive change. It’s not easy stepping outside of your comfort zone or getting into a positive routine when you are so used to whatever your normal is but it can be done and Suzi walks us through how she got there.
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