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When Is The Right Time To Defer From A Race?

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Manage episode 438169375 series 3477097
Content provided by Dr. Lisa DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lisa DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there ever a right time to pull out of a race? Technically no, but there are times when it might be the best option. Join Dr. Lisa as she walks you through some a tough topic and how you know when it's time to pull back from training.
To join the Complete Runners Club, click here
To message Dr. Lisa on instagram, click here
For rehab programs, click here

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 438169375 series 3477097
Content provided by Dr. Lisa DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lisa DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there ever a right time to pull out of a race? Technically no, but there are times when it might be the best option. Join Dr. Lisa as she walks you through some a tough topic and how you know when it's time to pull back from training.
To join the Complete Runners Club, click here
To message Dr. Lisa on instagram, click here
For rehab programs, click here

  continue reading

140 episodes

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