PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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2. Self-care reimagined
M4A•Episode home
Manage episode 356801135 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With our work from home culture and restrictions we need to find new ways for self-care and we need it more today than ever before. We talk about the self-care scale identifying the tiny daily habits for improved health and wellbeing and those bigger events that we need to schedule in advance and everything in between. If you have a topic you would like us to discuss drop us an e-mail and don't forget to follow us on Instagram For more information on Claire’s studio visit Chapel Allerton Pilates Contact Claire direct by e-mail Claim your FREE Pelvic Health ebook
…
continue reading
39 episodes
M4A•Episode home
Manage episode 356801135 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With our work from home culture and restrictions we need to find new ways for self-care and we need it more today than ever before. We talk about the self-care scale identifying the tiny daily habits for improved health and wellbeing and those bigger events that we need to schedule in advance and everything in between. If you have a topic you would like us to discuss drop us an e-mail and don't forget to follow us on Instagram For more information on Claire’s studio visit Chapel Allerton Pilates Contact Claire direct by e-mail Claim your FREE Pelvic Health ebook
…
continue reading
39 episodes
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